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    Top Shows in Mental Health
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    760 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/5b/fe/c4/5bfec406-e291-af99-c599-b0c62f68d1d2/mza_13545638714436237829.jpg/600x600bb.jpg
    Psykopodiaa-podcast
    Nina Lyytinen
    Työuupumus on pitkittyneen työstressin seurauksena kehittyvä häiriötila, jossa palautuminen ei enää onnistu ja voimavarat ehtyvät. Vaikka työuupumuksesta puhutaan nykyään paljon, emme silti kykene ehkäisemään sitä riittävän tehokkaasti. Työuupumuksen keskeisiä oireita ovat krooninen väsymys, kyynistyminen, ammatillisen itsetunnon heikkeneminen sekä erilaiset kognitiiviset ja tunnesäätelyn vaikeudet. Työuupumuksen ehkäisy vaatii toimia niin yksilöltä, esihenkilöiltä kuin koko organisaatiolta. Psykologi Nina Lyytisen asiantuntijavieraana on psykologian tohtori ja työpsykologian dosentti Anne Mäkikangas. Anne toimii professorina ja Työelämän tutkimuskeskuksen johtajana Tampereen yliopistossa. Hänen keskeisiä tutkimusalueitaan ovat työhyvinvointi ja työuupumus. Suomen Psykologiliitto valitsi Anne Mäkikankaan vuoden psykologiksi 2025. Nina ja Anne keskustelevat työuupumuksesta ja siitä, miten voimme yhdessä rakentaa hyvinvointia tukevaa työelämää. Tässä jaksossa kuulet muun muassa: - Mitkä tekijät ovat suurimpia työuupumuksen riskitekijöitä nykypäivän työelämässä? - Onko yksilön omilla selviytymisstrategioilla ja persoonallisuustekijöillä vaikutusta työuupumuksen syntyyn? - Millainen vastuu organisaatioilla on työuupumuksen ehkäisyssä? - Millä tavalla johtaminen ja esihenkilötyö voi  lisätä työuupumuksen riskiä tai toimia suojatekijänä? - Millä tavoin organisaatiot voivat tukea työntekijää toipumisessa ja uupumuksen uusiutumisen ehkäisemisessä? Lisätietoja: Anne Mäkikangas LinkedIn:ssa: https://www.linkedin.com/in/anne-m%C3%A4kikangas-a6548512/ Anne Mäkikangas tutkimusprofiilit ja julkaisut: Google Scholar: https://scholar.google.com/citations?user=XDYLGs0AAAAJ ORCID: https://orcid.org/0000-0003-0199-3609 ResearchGate: https://www.researchgate.net/profile/Anne-Maekikangas Tutkimushankkeita ja lisätietoa työuupumuksesta ja työhyvinvoinnista: Työuupumuksen alkulähteillä: https://www.tuni.fi/fi/tutkimus/tyouupumuksen-alkulahteilla Työuupumukseen liittyvät käytännöt ja niiden vaikutukset eri maissa: https://www.tuni.fi/fi/tutkimus/tyouupumukseen-liittyvat-kaytannot-ja-niiden-vaikutukset-eri-maissa Palaverismista tuottaviin kokouksiin: https://www.tuni.fi/fi/tutkimus/palaverismista-tuottaviin-kokouksiin WorkWell - Hyvinvoinnin ja tuottavuuden vahvistaminen monipaikkaisessa digitalisoituneessa työssä: https://www.tuni.fi/fi/tutkimus/workwell-hyvinvoinnin-ja-tuottavuuden-vahvistaminen-monipaikkaisessa-digitalisoituneessa ----- Haluatko antaa palautetta? Vinkata aiheita tai vieraita? Tee se täällä: psykopodiaa.fi/palaute tai suoraan Spotify-sovelluksessa, jos tätä sitä kautta kuuntelet. Jos pidit tästä jaksosta olisin kiitollinen, jos jaat sen somessa kavereillesi ja jos jätät arvion siinä palvelussa missä tätä kuunteletkin! Muista myös tilata Psykopodiaa, niin et missaa uusia jaksoja! Psykopodiaa-podcastin kaupallisista kumppanuuksista vastaa Suomen Podcastmedia: https://www.podcastmedia.fi/ Psykologi- ja koulutuspalvelut Nina Lyytinen Oy Tarjoan psykologin keskustelutukea aikuisille erilaisissa elämäntilanteissa ja kriiseissä. Voit olla yhteydessä, kun kaipaat apua esimerkiksi: • elämäntilanteen jäsentämiseen tai kriisien käsittelyyn • itsekriittisten ajatusten ja vaativuuden työstämiseen • vuorovaikutushaasteisiin, ihmissuhdeongelmiin, masennukseen, ahdistukseen tai työuupumukseen Psykologin vastaanottoni Saraste Mielen klinikalla: https://www.sarasteklinikka.fi/asiantuntijat/nina-lyytinen Etsittekö organisaatiolle kokenutta puhujaa tai psykologivalmentajaa? ninalyytinen.fi nina@ninalyytinen.fi Seuraa Psykopodiaa myös somessa: Facebookissa @Psykopodiaa: https://www.facebook.com/psykopodiaa/ Instragramissa @Psykopodiaa: https://www.instagram.com/psykopodiaa/ Nina Lyytinen Twitterissa: https://twitter.com/LyytinenNina Nina Lyytinen LinkedIn:ssa: https://www.linkedin.com/in/lyytinennina/ Psykopodiaa-podcastin verkkosivut: Psykopodiaa.fi Psykodiaa-podcastin emännän, psykologi Nina Lyytisen verkkosivut: ninalyytinen.fi
    Mental Health
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    Health & Fitness
    206 episodes
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
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    Education
    Self-Improvement
    Health & Fitness
    1871 episodes
    2 days ago
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    White Noise and Sleep Sounds (12 Hours)
    White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

    White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.

    Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏

    ---

    ❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠https://12hourwhitenoise.supercast.com ❗ ❗

    Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴

    ---

    Your listenership is valued! If these Sleep Sounds have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

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    Follow us on ⁠Instagram⁠ & ⁠TikTok⁠ & ⁠YouTube⁠ @12hourwhitenoise

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    Have a sound you'd like to hear? Email ⁠⁠support@12hourwhitenoise.com⁠⁠ or visit ⁠⁠12hourwhitenoise.com⁠⁠ 😊

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    💤 Keywords: White Noise and Sleep Sounds | 12 Hour | 12 Hour Sounds Machines | ADHD | Alpha | Ambient | Ambient Noise | Ambience | Anxiety | ASMR | Asti | Autism | Baby | Background Noise | Beach | Bed | Bedtime Sounds | Best | Best Noise for Sleep | Best Sleep Sounds | Best Sound Machine | Best White Noise | Binaural Beats | Box Fan | Brain Wave | Brown Noise | Brown Noise for Sleep | Brown Noise Machine | Brown Noise Sound | Calm | Calming Sounds | Calming Sounds for Sleep | City | Cityscape | Clean | Concentrate | Concentration | Continuous | Deep Sleep | Deep Sleep Machine | Deep Sleep Pink Noise | Deep Sleep Sounds | Delta | Depression | Dohm | Drone | Evo | Fall Asleep | Fall Asleep Faster | Fan | Fan Sound Machine | Focus | Free | Gamma | Hatch | Health | Health and Fitness | Heavy Rain | Insomnia | Insomniac | Lightning | Loud White Noise | Lectrofan | Loopable | Massage | Marpac | Meditate | Meditation | Mental Health | Most Relaxing Sounds for Sleep | Nature Sounds | Newborn | Night Sounds for Sleeping | Noise Machine | Noise Machine for Sleeping | Ocean | Oscillating Fan | Pet | Pink Noise | Pink Noise for Deep Sleep | Pink Noise Machine | Pink Noise Sound Machine | Pink Sound | Pink Sound Machine | Rain | Rainstorm | Relax | Relaxation | Relaxing Sounds for Sleep | Relaxing White Noise | Rest | Restful | Rohm | Self Improvement | Sleep | Sleep Machine | Sleep Music | Sleep Noise | Sleep Sound | Sleep Sounds | Sleep Stories | Sleep Story | Snoring | Sooth a Baby | Soothing Sleep Sounds | Soothing Sounds | Sound Asleep | Sound Cancellation | Sound Machine for Sleep | Sound Machine White Noise Generator | Sound Machines | Sound Masking | Soundscape | Sounds to Fall Asleep To | Sounds to Help Sleep | Sleep Music | Sounds to Help You Fall Asleep | Sounds to Help You Sleep | Sounds to Make You Sleep | Sounds to Sleep To | Sounds to Make Me Sleep | Storm | Stress | Study | Studying | 8 Hour Sleep Music | Thunder | Thunderstorm | Tinnitus | Travel | Uninterrupted | Water | Waves | Wellness | Well-being | Wellbeing | White and Pink Noise | White Noise | White Noise for Sleep | White Noise Machine | White Noise Music | White Noise Newborn | White Noise Sleep Machine | White Noise Sleep Sounds | White Noise Sound | White Noise Sound Machine | White Noise Waves | Wind | Yoga | Zen

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    © White Noise and Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

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    Mental Health
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    Alternative Health
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    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f7/ce/ce/f7cece19-7ba5-384a-f6f0-09a1b85f0ce0/mza_9787816036689130911.jpeg/600x600bb.jpg
    AuDHD Flourishing
    Mattia Maurée

    The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!


    Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.


    You're doing great, you belong here, and it's possible to feel a lot better.


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    150 episodes
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    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/600x600bb.jpg
    Happy Place
    Fearne Cotton
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    407 episodes
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    Voi hyvin -meditaatiot
    A-lehdet
    Voi hyvin -meditaatiot ovat aikaa, jonka annat itsellesi. Lyhyet meditaatiot, Unimeditaatiot ja Aivoterveysmeditaatiot ohjaa Oona Hänninen, Torjutut tunteet, Voimameditaatiot ja Kävelymeditaatiot Taru Karoliina Astikainen. Osa luontoäänistä on Ylen vapaaseen käyttöön jakamia nauhoituksia, musiikit Epidemic Sound. Äänisuunnittelu Sami Kuusela, Lyhyet meditaatiot Sami Kuusela ja Kati Lahtinen. Julkaisija A-lehdet.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    30 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/72/5a/f4/725af4d4-18b3-7955-00a4-9e64d68405aa/mza_5239318881873209066.jpg/600x600bb.jpg
    Our Whole Childhood with Patrick Teahan
    Patrick Teahan
    This episode tells the story of Thomas, a survivor who went no contact with his abusive father after a public meltdown at his wedding, and how the world around him quietly blames him for the relationship he didn’t break. From well-meaning coworkers saying “all families have stuff,” to relatives insisting “you’ll have to let it go,” Patrick explores why the burden to forgive and reconnect so often falls on the person who was hurt, not the person who caused the harm. Learn how survivors l...
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Kids & Family
    Parenting
    40 episodes
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    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c7/e2/05/c7e2055a-8414-cd95-fdf5-6c8880c4c2e8/mza_7429162707912161676.jpg/600x600bb.jpg
    Hope Is Real with Jazz Thornton
    ZM Podcast Network
    Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society. TikTok and Instagram: @hopeisrealpodcast Personal Insta: @JazzThornton Personal TikTok: @JazzThornton_ Part of the ZM Podcast Network: linktr.ee/zmpodcastnetwork If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: findahelpline.com
    Mental Health
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    35 episodes
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    Magabiztos Szülők podcast
    Bojti Andrea
    Gyermekpszichológiai podcast Bojti Andreával.
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    Traumapodden
    regionvarmland
    En podd om psykisk traumatisering. Med psykologerna Ida Martinsson och Paola Gelvez vid Centrum för traumatisk stress på Region Värmland.
    Mental Health
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    10 episodes
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    Luomupsykiatriaa - Aku ja Ben
    ben@benfurman.com
    Tässä noin kerrran kuussa ilmestyvässä podcastissa psykiatri Ben Furman ja psykologi Aku Kopakkala keskustelevat psykiatriasta ja mielenterveyden hoidosta kriittisesti esitellen erilaisia luonnonmukaisia vaihtoehtoja nykyisille korostuneen lääke- ja diagnoosikeskeiselle psykiatrialle.
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    Medicine
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    Regulate & Rewire: An Anxiety & Depression Podcast
    Amanda Armstrong
    Sign up for the NYE Circle – Sunday, December 28th at 8 PM ET In this episode I yap about my dumpster fire day. Thought I had childcare, I didn't. My 2 year old had 47 meltdowns. My 4mo old joined me for the membership Q&A— cute but not ideal. I found out a full bag of Christmas gifts got accidentally taken out with the trash last night. My son pulled our fish tank down off the shelf. Gallons of water and tiny rocks EVERYWHERE, a gash in his leg, but luckily the fish survived and is curre...
    Mental Health
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    141 episodes
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    Sleepy
    Otis Gray
    Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
    Mental Health
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    482 episodes
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    Psychologists Off the Clock
    Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn

    We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.

    Mental Health
    Education
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    Health & Fitness
    Science
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    The Dr. John Delony Show
    Ramsey Network
    The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
    Mental Health
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    835 episodes
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    Psychology Unplugged
    Dr. Corey J. Nigro
    Text at 617-750-9411
    Mental Health
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    Medicine
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    258 episodes
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    Activation podcast
    Nathalie Steffner

    Det här är Activation Podcast – en podd där vi utforskar resan mot att aktivera den version av oss själva som vi alltid varit menade att vara. Mitt namn är Nathalie Steffner och jag är här för att hålla din hand när vi leder varandra hem, hem till våra hjärtan. Tillsammans kommer vi att lära oss hur vi kan acceptera vårt förflutna, hitta närvaro i stunden, och bygga hopp inför framtiden. Och vi gör det tillsammans, ett andetag i taget.


    Podden produceras av Dream & Breathe AB.


    Kontakt

    Alida Kanthe

    Head of Podcast

    Alida@dreamandbreathe.se


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Alternative Health
    Religion & Spirituality
    Spirituality
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    Hacking Your ADHD
    William Curb
    Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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    Somali podcast
    Amir Mohamed
    Somali podcast
    Mental Health
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