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Society & Culture

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Top Shows in Mental Health

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On Purpose with Jay Shetty

iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Health & Fitness

750 episodes

1 day ago

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we'll be well 我們會好好的

Forest and Still Wellness Studio

「我想講但是講不出來」沒關係的讓我們來聽聽真兄妹檔共同創作陪伴型播客節目林兄用專業媒體人觸角發掘狀況林妹以專業輔導學手法疏理脈絡我們相信我們會好好的

Health & Fitness

14 episodes

4 days ago

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The Psychology of your 20s

iHeartPodcasts

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. My book is out NOW: https://www.psychologyofyour20s.com/general-clean For business enquires please email psychologyofyour20s@gmail.com

Self-Improvement

Health & Fitness

Social Sciences

Society & Culture

358 episodes

3 days ago

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The School of Greatness

Lewis Howes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

Entrepreneurship

Self-Improvement

Health & Fitness

1861 episodes

1 day ago

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聊腦洞大開

聊腦洞大開

在日常社交中，我們或多或少都會為了融入環境而戴上「面具」，但如果這種「偽裝」需要耗盡你所有心力，甚至讓你感覺失去了自我，那會是怎樣的感受？《聊腦洞大開》今集終於迎來首位嘉賓 R！R 是一位自閉症者，他將以第一身視角，與我們深入探討自閉症世界中一個極為重要的概念 — Masking。從中學時期初次意識到自己的特質，到曾經信奉「假裝到成功為止」(Fake it until I make it)，R 將分享他一路走來的心路歷程。在本集中，你將會聽到：何謂「自閉症 Masking」？它與一般人為了應酬而戴上的社交面具有何根本分別？偽裝的利與弊：為何它既是保護自己、獲得機會的「生存策略」，卻也是導致精神內耗、甚至「自閉症者身心耗竭」(Autistic Burnout) 的沉重枷鎖？內心獨白劇場：今集「聊腦仔劇場」將帶你潛入自閉症者在一次簡單辦公室閒聊中，內心所經歷的千迴百轉與巨大能量消耗。尋找平衡之道：如何在迎合社會期望與保持自我之間，找到可持續的平衡點？R 分享了管理能量、尋找同路人社群的實用方法。重新看待「特質」：對於「資訊傾倒」(Info-dumping) 等行為，...

Self-Improvement

Health & Fitness

Social Sciences

8 episodes

2 days ago

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冥想疗愈|放松减压助眠

一刻正念

【内容简介】本专辑主要内容为冥想疗愈、催眠引导等，为您带来减压放松、深度睡眠、提升幸福感和自我觉知力。

【主播简介】

Health & Fitness

Religion & Spirituality

Society & Culture

59 episodes

9 months ago

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Fearne Cotton

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

Society & Culture

403 episodes

4 days ago

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10% Happier with Dan Harris

10% Happier

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

Health & Fitness

955 episodes

1 day ago

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《遠距抱抱》抱緊處理

FarHugs 遠距抱抱

很多事情沒有標準答案，其實心理學提供的，是一個去重新校準
「我要怎麼看待這件事情」的角度

在向外探索的同時，我們想帶大家回到心理學的核心：
「不斷地去探索自己」

在這裡，所有的想法跟感受，都會被抱緊處理 🫂

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▶ 遠距抱抱 IG：https://farhugs.link/MEJJ3

▶ 抱抱診所 IG：https://farhugs.link/Ob6R8

▶ 合作洽詢：marketing@mediot.com.tw

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Health & Fitness

Society & Culture

16 episodes

1 week ago

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Guided Meditation

Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Health & Fitness

586 episodes

1 day ago

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名境心語QUOTES

Xinyu

歡迎來到名境心語！✨ 這裡是一個充滿智慧與靈感的空間，我們精選名人名言、哲理心語、宇宙智慧，引導你在思考中找到內心的寧靜與力量。🌙💫 無論是人生哲理、成功法則，還是心靈成長，我們都希望為你帶來啟發與感悟。一起探索宇宙的奧秘，開啟靈魂的智慧之旅！🌌🔮 Welcome! This is a space filled with wisdom and inspiration, where we curate famous quotes, philosophical insights, and universal wisdom to help you find peace and strength within. 🌙💫 Whether it's life philosophy, success principles, or spiritual growth, we aim to bring you enlightenment and deep reflection. Join us on this journey to unlock the mysteries of the universe and awaken the wisdom of your soul! 🌌🔮

Health & Fitness

183 episodes

2 days ago

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The Wellness Scoop

The Wellness Scoop

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!

Health & Fitness

Society & Culture

219 episodes

4 days ago

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The Mid•Point with Gabby Logan

Gabby Logan

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Health & Fitness

199 episodes

2 days ago

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Vitamind 心理維他命

Vitamind

🌙 Vitamins for your mind 🌙
這是 Vitamind 製作的正念冥想和睡前故事節目
我們相信心理健康來自於日常補給
陪伴你度過每個分心焦慮

「每週日更新」歡迎隨時服用
一天一顆 Vitamind，關照自己成為習慣

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💫 加入 Vitamind 訂閱計畫
支持我們持續創作：https://lihi.cc/QHwCk

💫 歡迎任何合作
Instagram: @itsvitamind
Email: tiffany@itsvitamind.com

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Health & Fitness

299 episodes

4 days ago

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The Verywell Mind Podcast

Verywell Mind

This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.

Self-Improvement

Health & Fitness

233 episodes

9 months ago

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伴旅心時間

心怡心理師

這個頻道由三位心理師輪流主持，
分別是曾心怡心理師，朱怡苹心理師以及陳庭心理師。
讓我們陪您分享生活中的大小事，用心理學陪伴您過得更好。
聯繫我們：wellnesspartnerwithu@gmail.com

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Health & Fitness

114 episodes

4 days ago

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安靜深夜電台

安靜 (Annie Lam)

一個既療癒又虐心的頻道，適合夜裏想哭但哭不出來的人們。

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Health & Fitness

Religion & Spirituality

Society & Culture

Personal Journals

1 episodes

4 months ago

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心身難路上的身心科

徐志雲、Amy

正派經營的痰話性節目，榮獲2025年金鐘獎「Podcast生活風格節目獎」🏆！

Amy與精神科醫師徐志雲，用荒謬又認真的方式，跟你聊一聊每個人都需要知道的心理健康與身心疾病。

2024年7月podcast上線！企業演講、合作邀約，請洽：psychiatricroad@gmail.com

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Health & Fitness

114 episodes

1 day ago

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We're All Insane

Unknown

A podcast where real people share raw, unfiltered stories about their lives, challenges, and traumas that have shaped them. Each episode offers a deep dive into the unique journey of the guest—No scripts. No interruptions. Just authentic storytelling that unfolds naturally, in the guest's own words. If you have a story you'd like to share on the podcast, please send an email to wereallinsanepodcast@gmail.com or fill out a form here: https://docs.google.com/forms/d/e/1FAIpQLSfUFf5ushHFd57GAZ2hAg5vvTSZNQxlOaRutdjggN-HQjufYw/viewform

Health & Fitness

163 episodes

2 days ago

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The Vibe With Ky Podcast

The Vibe With Ky

Welcome to the Vibe with Ky podcast, hosted by Kyrus Keenan Westcott! On this podcast, you’ll hear exclusive interviews and personal stories from Kyrus’s life as he discusses mental wellness and so much more. From real-life advice on how to be mindful to inspiring conversations filled with expert insight from special guests, The Vibe With Ky Podcast delves into topics that matter the most to those on a mental health journey. So join us on this journey of transformation as we bring you meaningful content every week and encourage you to take action in your own life.

Health & Fitness

279 episodes

1 week ago