The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.

營養師下班了！ 這是叮噹＆Liz營養師下班後開的Podcast節目， 來和我們一起聊聊下班後的那些是… 好事壞事，只要能紓壓的都是好事。 希望能讓你在上班通勤、下班放鬆、假日無聊的時候，聽到滿滿的好玩與有趣！ ●夢想：無形置入營養觀念 ●注意：小心笑聲音量 ●更新：沒意外應該是每週二晚上下班 可以email或用以下方式找到我們↓ ＊Facebook粉絲專頁：白袍下班後 ＊Instagram：@dietitian_afterwork {music by Flummusic.ok: Funky Logo, Taigasoundprod/ https://filmmusic.io} {Hosting Provided by SoundOn} -- Hosting provided by SoundOn

We skewer extreme New Year’s resolutions and swap them for simple, sustainable habits that actually build fitness. From 75 Hard to detoxes and no-days-off myths, we cut through noise and focus on recovery, progression, and realistic goals. • Why 75 Hard and streaks fail on sustainability and purpose • Why coffee and moderate caffeine can support health and training • how to build from 5K consistency before marathons and Ironman • the role of recovery, easy sessions, and strength work • why d...

Do you wish you could lose weight without dieting, calorie counting, or feeling deprived? Are you tired of starting over every Monday, giving in to cravings, or feeling overwhelmed by all the conflicting weight loss advice out there? Welcome to Lose Weight Mindfully! I’m Jackie Kirschen, a registered dietitian, mom, and foodie who lost 65 pounds with mindful eating and sustainable strategies. This podcast helps you lose weight sustainably, boost energy, and feel amazing in your clothes all WITHOUT counting calories! Let’s ditch diets and create a healthier relationship with food for good!

雑誌『POPEYE』の連載「A COOKING GUIDE FOR CITY BOYS　原川慎一郎の定番料理のニューディール」がPodcastのプログラムに。 毎回、誰もが食べたことがあるお決まりの定番メニューを、簡単に、かつちょっとお洒落に作れるレシピを紹介しています。この番組は長崎県雲仙市小浜町にある原川さんのレストラン『BEARD』から、実際の取材現場の様子や、レシピを作り出すまでの試行錯誤についての話、食材として使う「古来種」と呼ばれる野菜のこと、なんでもないこぼれ話なんかをお伝えしていきます。 レシピは本誌の最新号、およびPOPEYE Webのページでどうぞ。 インスタグラムで公開中のレシピのムービーもぜひ。 本誌：magazineworld.jp/popeye/ POPEYE Web：popeyemagazine.jp Instagram：www.instagram.com/popeye_magazine_official chef: Shinichiro Harakawa music: Haruka Nakamura photo & movie: Haruki Anami text: Ryota Mukai edit: Kenta Enomoto web edit: Miu Nakamura mastering: Ryoma Uchida

The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, nutrition, exercise and more!

Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

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Join us on Wine Makers Show, the podcast that uncorks the world of wine! Hosted by Antoine, a passionate entrepreneur and wine enthusiast, this show dives deep into the stories, expertise, and journeys of the people who make wine extraordinary—winemakers, sommeliers, vintners, and industry trailblazers. What to Expect In-Depth Interviews: Hear from top figures in the wine world, from renowned vintners to unsung heroes, as they share their experiences, challenges, and secrets to success. Club Episodes: Explore specific wine topics, from production techniques to tasting tips, in focused, occasional deep dives. A Journey of Discovery: Whether you're a novice or a connoisseur, we break down the complexities of wine to make it accessible and engaging. Why Listen? Wine Makers Show is your gateway to understanding wine like never before. With a focus on storytelling and sharing, Antoine brings you closer to the heart of the wine industry, one conversation at a time. Expect authentic discussions, insider knowledge, and a celebration of the craft and culture of wine. Connect with Us Visit winemakersshow.com (https://winemakersshow.com/) to get in touch or suggest a guest. Email Antoine directly at winemakersshow@gmail.com. Follow the journey on Instagram: @winemakersshow Join the Academy (https://academy.winemakersshow.com) and learn everything about wine Tune in to Wine Makers Show and sip on the stories behind every bottle! Hosted on Ausha. See ausha.co/privacy-policy for more information.

Nutrition podcast for runners, cyclists & triathletes. Sports dietitian Alan McCubbin answers the most common nutrition questions that runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.