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    Top Shows in Mental Health
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    770 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    375 episodes
    13 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b2/17/b5/b217b58d-a605-8828-2cfe-3694a55a6284/mza_2870672035194873125.jpg/600x600bb.jpg
    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
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    Entrepreneurship
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    Health & Fitness
    1881 episodes
    14 hours ago
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    Life in Progress
    Angely Dub
    When was the last time you checked in on your life’s progress?Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and open-hearted conversations, Angely discussesyou can become the best version of yourself. Whether navigating your career, building relationships, or striving for personal growth, Life in Progress offers the inspiration and tools you need to keep evolving—without forgetting to enjoy the ride.


    After all, progress is more than just moving forward. It's about enjoying the journey as it happens.

    Mental Health
    Health & Fitness
    345 episodes
    3 days ago
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    Radio Headspace
    Headspace Studios
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
    Mental Health
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    1631 episodes
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    Therapy for Black Girls
    iHeartPodcasts and Joy Harden Bradford, Ph.D.
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    Mental Health
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    533 episodes
    6 days ago
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    Sleepy Stories: To help you sleep
    Sleepy Studios
    ✨ Welcome to Sleepy Stories & Meditations.

    Join us every Friday for soothing sleepy stories from around the world.

    From folktales and fairy tales to timeless cultural stories, each episode is read in soft, calming tones to help you drift off to sleep or simply relax into tranquility. So sit back, close your eyes, and let yourself be carried away. 🌙

     💜 If you enjoy this podcast, please leave a rating and review on Apple Podcasts — it helps us reach more listeners who could use a little calm in their day.
    Mental Health
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    Alternative Health
    149 episodes
    21 hours ago
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    Therapy and Theology
    Lysa TerKeurst
    Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way.
    Mental Health
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    Religion & Spirituality
    Christianity
    83 episodes
    3 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/bb/c0/7f/bbc07f54-14aa-3cf4-beed-34b0c7b21cb9/mza_9954982310241064621.jpg/600x600bb.jpg
    Calm it Down
    Chad Lawson
    Helping you calm the mind in a world full of noise.
    Mental Health
    Health & Fitness
    287 episodes
    1 day ago
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    Therapy Chat
    Laura Reagan, LCSW-C
    Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
    Mental Health
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    Science
    Social Sciences
    515 episodes
    1 week ago
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    The One You Feed
    Eric Zimmer
    Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
    Mental Health
    Education
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    Religion & Spirituality
    Buddhism
    966 episodes
    3 days ago
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    Affirmations For Women | Burnout And Self-Care
    Motivation
    Feeling burned out and overwhelmed? Take a deep breath and join Affirmations for Women: Burnout & Self-Care , your sanctuary for daily self-care and renewal.

    Each short and soothing episode is designed to help you reconnect with your inner strength, find calm in chaos, and spark the positivity you deserve. Hosted by Jessica, this podcast blends empowering affirmations, mindfulness techniques, and gentle guidance tailored specifically for millennial women navigating the challenges of work, relationships, and self-discovery. 
    Whether you’re starting your day, taking a break, or winding down, these affirmations are here to help you regain balance, confidence, and energy.

    Subscribe today and join a growing community of listeners finding relief and transformation through daily affirmations.
    Discover more self-care resources at @NovosPositivity⁠⁠⁠ on Twitter.

    #Motivation #Confidence #Empowerment #Success

    Let’s turn burnout into breakthrough—together.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    382 episodes
    1 day ago
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    Office Hours with Arthur Brooks
    Arthur Brooks
    Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you.
    Mental Health
    Health & Fitness
    23 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/33/d4/3f/33d43ff8-1091-862d-6e0c-9461670d836b/mza_10569978129655314773.jpg/600x600bb.jpg
    Change Your Brain Every Day
    Dr Daniel & Tana Amen
    New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
    Mental Health
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    955 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e1/d9/b1/e1d9b197-f103-a2d8-5756-4711b5d6442d/mza_6189367214522643557.png/600x600bb.jpg
    she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing
    sadie sutton
    gen z talks about mental health more than any generation before—but most of what we hear online is incomplete, unproven, or impractical. she persisted bridges that gap. hosted by sadie sutton, a 22-year-old upenn psychology grad who’s lived the struggle and now studies the science, each episode turns proven psychology and personal insight into clear, relatable steps—making mental health make sense. subscribe for weekly episodes & monday minis! @shepersistedpodcast hello@shepersistedpodcast.com shepersistedpodcast.com
    Mental Health
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    269 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/30/f8/b0/30f8b0c9-80bc-c922-242f-27336a8b291e/mza_3056023902005701590.jpg/600x600bb.jpg
    The Narcissist in Your Life Podcast
    Linda Martinez-Lewi, Ph.D.
    The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., LMFT, specializing in the Narcissistic Personality--Overt and Covert Narcissists. She offers in-depth knowledge about the origins and dynamics of the narcissistic personality and strategies and practices for those who have been psychologically and emotionally abused by toxic narcissistic personalities through her global podcasts and her books: Recovering and Healing After the Narcissist and Freeing Yourself From the Narcissist in Your Life.
    Mental Health
    Health & Fitness
    100 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/06/88/8f/06888fae-779d-efd6-e8fd-bac23319e1a5/mza_745015278067377927.jpg/600x600bb.jpg
    The Motivated Mind
    Scott Lynch
    Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.
    Mental Health
    Health & Fitness
    558 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ad/f1/39/adf139ab-c333-de29-0484-3b95bab70c63/mza_8043244196569223531.jpg/600x600bb.jpg
    Life Talk (Tagalog version)
    Rachel Dea
    Life Talk (Tagalog Version) ay isang podcast para sa mga Pilipino na nakararanas ng mental illness, problema sa pag-ibig o problema man sa buhay. Narito ang Life Talk para tulungan kang baguhin ang mindset mo into POSITIVE. ⏩ FACEBOOK PAGE: https://www.facebook.com/rachelrachel.dea ⏩ INSTAGRAM: @cheliethebaddie
    Mental Health
    Health & Fitness
    25 episodes
    2 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1a/b7/1e/1ab71eb2-df4a-4806-72e4-fa9b1506048c/mza_12577275589238934559.jpeg/600x600bb.jpg
    White Noise and Sleep Sounds (12 Hours)
    White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

    White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.

    Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏

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    ❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠https://12hourwhitenoise.supercast.com ❗ ❗

    Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴

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    Your listenership is valued! If these Sleep Sounds have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

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    Follow us on ⁠Instagram⁠ & ⁠TikTok⁠ & ⁠YouTube⁠ @12hourwhitenoise

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    Mental Health
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    Alternative Health
    178 episodes
    1 week ago
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    Chasing Life
    CNN Podcasts
    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
    Mental Health
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    Nutrition
    581 episodes
    4 days ago