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    Top Shows in Mental Health
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    750 episodes
    1 day ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1861 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    358 episodes
    2 days ago
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    10% Happier with Dan Harris
    10% Happier
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
    Mental Health
    Health & Fitness
    955 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/69/a4/b1/69a4b1bd-ad78-db94-ab88-26948a280ec8/mza_17337414126287453239.jpg/600x600bb.jpg
    Rage Against The Vagine
    Down The Hill Studios
    Rage Against the Vagine is a six-part podcast series from Em Rusciano about perimenopause, patriarchy, and the midlife medical gaslighting we’re done putting up with. This isn’t your decline…it’s your reckoning. Combining lived experience with insights from top menopause-informed doctors, researchers, and psychologists, this series gets honest about what's happening to our bodies and brains during perimenopause, and why so few of us were warned. Each episode dives into one of six big questions - from “Why the fuck didn’t anyone tell us?” to “How the fuck do I get help?” Expect documentary-style storytelling, fierce honesty, and the kind of clarity you wish you'd had years ago. You’ll laugh, cry, maybe scream into a pillow...but importantly, we hope you walk away with language, validation, and strategies to take into your own life (and GP appointment). This podcast isn’t medical advice. It’s about sharing stories and expert perspectives to help you feel seen. Science is still catching up to lived experience, and not every doctor is trained in menopause care. If something here resonates, take it to a trusted healthcare professional. Your story deserves to be heard and validated. New episodes every Monday through August and September.  Episode Schedule: 18/08/2025 - You Are Not (F*cking) Alone 25/08/2025 - What (the F*ck) is Perimenopause? 01/09/2025 - Why (the F*ck) Didn’t Anyone Tell Us? 08/09/2025 - Why (the F*ck) Don’t I Feel Like Me Anymore 15/09/2025 - How (the F*ck) Do I Get Help? 22/09/2025 - How Do We Fix the (F*cking) Systems? About Em: Em Rusciano is one of Australia’s most vibrant and fearless multi-talented performers; writer, singer, comedian, producer, disability advocate, and podcaster whose heartfelt, unfiltered storytelling has made her a powerful voice on neurodivergence, gender equity, and the lived experience of the hormonal hellscape that is perimenopause. Best known for her hit podcast Emsolation, where she and her best friend of 30 years, award-winning screenwriter Michael Lucas (Offspring, Party Tricks, Rosehaven, The Newsreader) deliver an unpredictable mix of deeply personal anecdotes, obsessive pop culture dissections, and truly unhinged movie and TV reviews. On Anomalous, she turned her spotlight toward ADHD and Autism in a project that doubles as “a love letter to the neurodivergent community and a roadmap for neurotypical people.” Now, in Rage Against the Vagine, Em is bringing the same fearless honesty and sharp humour to smashing the stigma around perimenopause, un-gaslighting the lived experience, and arming listeners with solidarity, knowledge, and solutions. Amid all of that, she’s preparing to release a laugh-out-loud yet profound memoir titled Blood, Sweat and Glitter, scheduled for publication in October 2025- a searing, joyful account of neurodivergence, perimenopause, burnout, and reinvention. Rage Against the Vagine is proudly brought to you by Wotif — it’s Aussie for travel. PS If you’re looking for “Rage Against the Menopause” by Patrina Jones, it's another handy resource and you’ll find it over on LiSTNR, or wherever you get your podcasts.
    Mental Health
    Health & Fitness
    Society & Culture
    9 episodes
    2 months ago
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    The Imperfects
    Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
    We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    259 episodes
    4 days ago
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    The One You Feed
    Eric Zimmer
    Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Buddhism
    952 episodes
    2 days ago
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    The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!  
    Mental Health
    Health & Fitness
    Society & Culture
    219 episodes
    3 days ago
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    Happy Place
    Fearne Cotton
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    403 episodes
    3 days ago
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    Change Your Brain Every Day
    Dr Daniel & Tana Amen
    New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
    Mental Health
    Health & Fitness
    943 episodes
    3 days ago
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    Chasing Life
    CNN Podcasts
    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
    Mental Health
    Health & Fitness
    Nutrition
    568 episodes
    2 days ago
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    Disordered: Anxiety Help
    Josh Fletcher and Drew Linsalata
    Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.
    Mental Health
    Health & Fitness
    135 episodes
    1 week ago
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    A Zen Mind Guided Meditations
    Jo Rose | A Zen Mind
    Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.
    Mental Health
    Health & Fitness
    183 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/5c/5c/f6/5c5cf64c-efe3-3f32-98bc-b62e06108ff3/mza_16908759607577069146.jpg/600x600bb.jpg
    Man Down: The Anti-Man-Up Movement
    Jamie Clements
    Focusing on men's mental health, I will be speaking to inspirational men about their mental health journey to show that vulnerability isn't rooted in weakness, but in strength. Vulnerability is contagious. Throughout these interviews, I am hoping to demonstrate the power of ruthlessly authentic vulnerability from inspiring people to create a world where all of us can be our true selves and create real connections. As Matt Haig says, 'man up' is not a call to courage, but a demand of weakness'. Man up is finished.
    Mental Health
    Health & Fitness
    62 episodes
    2 weeks ago
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    Just Sleep - Bedtime Stories for Adults
    Bedtime Stories with Taesha Glasgow

    Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep.


    Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Alternative Health
    497 episodes
    4 days ago
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    HealthyGamerGG
    Dr.K
    The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ
    Mental Health
    Education
    Health & Fitness
    527 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f6/b3/ef/f6b3efac-6fbf-b0fe-4b04-f6dbda887582/mza_6436740232065396983.jpeg/600x600bb.jpg
    I Have ADHD Podcast
    Kristen Carder

    The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. 

    Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. 

    ****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    364 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ce/51/39/ce51392c-37b1-2343-7014-230e1ddcf110/mza_14397941174449172651.jpg/600x600bb.jpg
    Office Hours with Arthur Brooks
    Arthur Brooks
    Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you.
    Mental Health
    Health & Fitness
    16 episodes
    6 days ago
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    Verena König Podcast für Kreative Transformation
    Verena König, Kreative Transformation, Heilpraktikerin für Psychotherapie
    Das Wissen über Trauma sollte zu unserer Allgemeinbildung gehören, denn es bringt ein grundlegendes Verständnis für menschliche Reaktionsweisen und das menschliche Wesen. Mit meinem Podcast "Kreative Transformation" möchte ich für Trauma und Traumafolgen sensibilisieren. Für mehr Wohlwollen, Empathie, Verbundenheit und Frieden in unserer Welt.
    Mental Health
    Health & Fitness
    Religion & Spirituality
    390 episodes
    19 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/52/2a/d0/522ad094-8d0c-a6a2-88d8-220268b85e95/mza_16279941221323871666.jpg/600x600bb.jpg
    Catholic Sleep Meditations
    Augustine Institute
    Say goodbye to sleepless nights of tossing and turning! The Catholic Sleep Meditations Podcast helps you let go of today's worries and tomorrow's anxieties. Instead, just rest in the Lord's goodness as each guided meditation explores a different Bible story to fuel your imaginative prayer. Fall asleep to peaceful meditations based on biblical passages and powerful Gospel encounters. This podcast offers the encouragement you need to surrender your stresses to the Lord and sleep soundly.
    Mental Health
    Health & Fitness
    50 episodes
    21 hours ago