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    Top Shows in Running
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    Science Of Ultra
    Shawn Bearden
    For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!
    Running
    Health & Fitness
    Fitness
    Sports
    148 episodes
    4 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4f/dd/50/4fdd5093-033c-f4b1-9601-69c74437165b/mza_12000102211933096362.jpg/600x600bb.jpg
    The Runna Podcast
    Runna
    Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.

    Hosted on Acast. See acast.com/privacy for more information.

    Running
    Health & Fitness
    Sports
    95 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a8/08/73/a8087350-f317-7fa5-4787-c93a28e0a5f8/mza_2129429680946580133.jpeg/600x600bb.jpg
    The 1% Better Runner with DLake
    Daren DLake

    This is a podcast about how runners can live better lives through consistent self-improvement.


    Unlike other running brands, The 1% Better Runner focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt.


    I’m Daren DLake: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher.


    Since 1996, I’ve been helping other self-coached runners, researching, and experimenting on how to better myself 1% each day.


    A few times a week, I’ll drop how I’m tweaking my training, sticking to habits when life’s messy, and cool stuff from coaches and health pros. It’s a no-BS cheat sheet for building better habits—not just for running, but for work, relationships, and personal growth too.


    Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet and get more tactics and strategies in your inbox each week.


    Bonus - Get my free 30-day base and habits training plan when you sign up for the free newsletter here.


    PS - Podcasting is very "1-way," so let's fix that. Hit us up if you have any feedback, want to collaborate, or just wanna tell me about your training. On Instagram @dlakecreates or talk@dlakecreates.com



    Hosted on Acast. See acast.com/privacy for more information.

    Running
    Health & Fitness
    Fitness
    Sports
    212 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fe/da/5a/feda5ae1-8cc9-2fa2-488d-8b6760b35a3c/mza_10332808021180666261.jpg/600x600bb.jpg
    Miles Better
    Run Kaizen
    Two of Kaizen's co-founders — Josh and Michael — get together weekly to talk about running, their training and how they use the app to achieve their running goals. The current season follows them fighting it out to beat Josh's PB of 2:28:19, featuring an assortment of guests who are on their own running and marathon journeys.
    Running
    Sports
    40 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5d/34/9c/5d349cbc-264e-597a-5c86-917d232b7492/mza_8820938324045520019.jpg/600x600bb.jpg
    Motional Intelligence
    Calum Goddard
    Calum Goddard sits down every Thursday with incredible athletes, content creators, and people who’ve pushed themselves to the limit — whether it be physically, mentally or emotionally, these are the raw and thoughtful conversations from voices you don’t usually hear from! Available each week across audio platforms & YouTube.
    Running
    Sports
    25 episodes
    6 days ago
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    The Strength Running Podcast
    Jason Fitzgerald
    The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv
    Running
    Health & Fitness
    Fitness
    Sports
    440 episodes
    4 days ago
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    KoopCast
    Jason Koop
    We reveal how Koop AI turns 25 years of coaching into an adaptive, terrain-aware training system for trail and ultra runners. We share why we built it, what it does today, where it falls short, and how we’re improving it with real race data. • why serious runners wanted expert validation without elite pricing • the three pillars of coaching we modeled: prescribe, analyze, communicate • onboarding that pulls real history, constraints, and race demands • dynamic plan changes for travel, missed...
    Running
    Health & Fitness
    Fitness
    Nutrition
    Sports
    246 episodes
    2 months ago
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    Some Work, All Play
    David Roche and Megan Roche
    Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
    Running
    Sports
    297 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/be/fd/a7/befda794-8757-27b5-a09a-6d320fb0d81d/mza_18263586815604263330.png/600x600bb.jpg
    The Freetrail Podcast with Dylan Bowman
    Dylan Bowman
    Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
    Running
    Sports
    512 episodes
    2 days ago
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    RMC Running
    RMC
    L'émission RMC Sport sur le Running avec Benoît Boutron.
    Running
    Sports
    100 episodes
    3 days ago
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    Dans la Tête d'un Coureur
    Sunday Night Média
    Le 1er podcast francophone dédié à la course à pied et à la préparation mentale by Sunday Night Productions Des conseils avisés, des interviews d'athlètes inspirants et du lifestyle Running ! Retrouvez-nous également sur Instagram, Facebook et sur http://www.danslateteduncoureur.fr Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
    Running
    Health & Fitness
    Fitness
    Sports
    Wilderness
    337 episodes
    3 days ago
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    The Extramilest Podcast
    Floris Gierman
    The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
    Running
    Health & Fitness
    Sports
    99 episodes
    3 weeks ago
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    The Drop
    Believe in the Run
    A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.
    Running
    Sports
    439 episodes
    10 hours ago
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    Borne podcast
    Pierre Lavernhe
    Dans Borne podcast, je pars à la rencontre d'athlètes élites et sub-élites pour découvrir leur parcours de vie et discuter de leur entrainement. J'aime apprendre des gens et comprendre leur singularité à travers le sport et plus particulièrement la course à pied. Au moins deux épisodes mensuels sur le running seront diffusés sur toutes les plateformes d'écoute. Borne, le podcast des adeptes de la borne. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
    Running
    Health & Fitness
    Nutrition
    Sports
    56 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1c/99/6c/1c996ca7-15d0-606d-1cb9-14de7669227a/mza_12016866163419808536.jpg/600x600bb.jpg
    Singletrack
    Finn Melanson
    Finn Melanson, Brett Hornig, and Alyssa Clark comment on some of the most pressing issues in trail running today - including whether Hardrock is “cooked,” the debate around separate starts at races like UTMB, and what the future holds for the World Trail Majors. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next order (https://www.prec...
    Running
    News
    Sports News
    Sports
    Wilderness
    429 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e8/4a/9e/e84a9eb8-275b-202c-c667-8dc611e79495/mza_7694422629191131494.jpg/600x600bb.jpg
    Tread Lightly Running Podcast
    Amanda Brooks and Laura Norris
    The Tread Lightly Running Podcast provides data-driven, evidence-based running advice in a practical, accessible, and inclusive manner. . You'll learn about how to run faster, marathon training, the latest fueling science, how to prevent running injury, and more. Tread Lightly Running Podcast is co-hosted by Amanda Brooks and Laura Norris, MSc. Together, they have over 20 years of coaching experience and have helped thousands of runners reach their goals through 1:1 coaching and group training. They've appeared in Runner's World, SELF, NPR, Outside, and other major media.
    Running
    Sports
    150 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/13/cd/cd/13cdcdb8-d402-b2c0-0ccb-275a8fe11ed4/mza_6791307858530557633.jpg/600x600bb.jpg
    Trail Runner Nation
    Trail Runner Nation
    Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
    Running
    Health & Fitness
    Fitness
    Sports
    768 episodes
    2 days ago
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    The Running Public
    Kirk Dewindt & Brakken Kraker
    Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
    Running
    Health & Fitness
    Fitness
    Sports
    584 episodes
    1 day ago
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    The Running Channel Podcast
    The Running Channel
    The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
    Running
    Health & Fitness
    Fitness
    Sports
    190 episodes
    2 days ago
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    Endorphine par Running Addict
    Running Addict
    Je suis Niko, aka Running Addict, et je cours depuis 18 ans. Après des années à partager mon expérience de coureur sur internet, me voici prêt à m’inviter dans vos oreilles pour vous accompagner pendant vos entraînements. J’ai envie de continuer de mettre à profit mon expérience en vous donnant accès au fond de mes pensées, de façon brut et sans script ! Ma mission reste la même, à savoir vous aider à éviter les erreurs que j’ai déjà commises et à comprendre les subtilités de ce sport pour que courir rime avec plaisir. Bref… COURSE À PIED = PLAISIR = ENDORPHINE ⚡️ Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
    Running
    Sports
    56 episodes
    6 days ago