After 6 months, I have completed the first draft of my book subtitled, "How to Keep and Grow Your Relationship with God While in College."
This has been a topic that has been on my heart for a while, and I'm super excited to be 99.9% done with the first draft.
The current issue is this....what should I title the book?!
I have recently thought about naming it "Enviable," but not many people seem to like this word as a title.
I share my thoughts behind this idea, while also revealing a new title idea that I just come up with this morning!
Enjoy :)
If you enjoy, please subscribe to the podcast and share this episode! Thank you :)
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Do you have big dreams? THIS WILL ENCOURAGE YOU...
The secret is out! I can officially announce that I am going to medical school, starting classes this July.
This has been a dream I've had since I was in my 2nd year of pharmacy school.
Many people told me that once I started working and making money, the desire I had to go to medical school would go away...but it never did.
It took a leap of faith, but I so thankful that I took the risk and applied..because God worked it all out.
In this episode, I just share the story of when I first had the idea of going to medical school..and the short version of how it all worked out.
If you would like to hear more about this, or have a specific questions...reach out to me on Social Media or via Email!
If you enjoy, please subscribe to the podcast and share this episode! Thank you :)
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/intermittent-fasting-vs-spiritual-biblical-fasting/id1504410254?i=1000598018039
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Instagram: @adayinthedayofoggy or @mcogbonna Youtube: https://www.youtube.com/channel/UC718_retxqY_G3Ja8qInZdw Twitter: https://twitter.com/ADITLOGGY Email: adayinthelifeofoggy@gmail.com or mcogbonna@gmail.com (Personal email)
To bless the show: https://anchor.fm/adayinthelifeofoggy/support
The Bible says in 2 Timothy 3:12 that 'indeed, all who desire to live a godly life in Christ Jesus will be persecuted.."
I don't know anybody that LIKES being persecuted..
Most people, myself included, enjoy being cool, friendly, and non-confrontational with everybody!
The reality is, we can never please everybody.. especially when we’ve made a decision to live our life according to the Word of God.
If the Bible says that all that desire to live a Godly life WILL (not might), suffer persecution.. then instead of trying to avoid it, we must learn how to handle it. Here are 3 ways. Listen to find out!
Welcome into the ❤️ & 🧠 of @mcogbonna “#Thoughts & #Lessons learned from his daily experiences” A #weekly podcast🎧
If you enjoy, please subscribe to the podcast and share this episode! Thank you :)
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According to Dr. Maxwell Maltz, Plastic Surgeon and author of the book "Psycho-Cybernetics," your self-image is your own "concept of the 'sort of person [you] are'".. and that "all your actions, feelings, behaviors -- even your abilities -- are always consistent with this self-image."
This proves the Bible (not that it needed to be proven anyway), but this shows that Proverbs 23:7 is true when it said, '..as he thinketh in his heart, so is he.."
How you view yourself as a child of God is important..
Are you convinced you have to struggle the rest of your life? Are you convinced that nothing will ever work out?
These are wrong views to have as a victorious, child of GOD!
In this podcast I help you replace those negative views of yourself with scriptures and thoughts from the Bible. Enjoy!
If you enjoy, please subscribe to the podcast and share this episode! Thank you :)
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/intermittent-fasting-vs-spiritual-biblical-fasting/id1504410254?i=1000598018039
Listen on Spotify: https://open.spotify.com/episode/4305LHLydUN0gyCimsRQJI?si=UV_G1MzjSKih2-g6F7JcIQ
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Instagram: @adayinthedayofoggy Youtube: https://www.youtube.com/channel/UC718_retxqY_G3Ja8qInZdw Twitter: https://twitter.com/ADITLOGGY Email: adayinthelifeofoggy@gmail.com
To bless the show: https://anchor.fm/adayinthelifeofoggy/support
Happy Easter Everyone! Check out this episode!
When Jesus was teaching His disciples how to pray, He told them to pray like this..
“Our Father in heaven, hallowed be your name. Your kingdom come, your will be done, on earth as it is in heaven. ' Matthew 6:9-10
He taught them to pray that the Father's will be done on earth as it is in heaven, but what does that mean?
It means that if God could have it His way, He would want Earth to be perfect with no death, no sickness or disease, no poverty...like it is in Heaven right now.
ALL of those things listed (death, sickness, poverty, etc) came as a result of Sin. Prior to that, Adam and Eve lived in total bliss in the Garden of Eden.
What is one of the main reasons Jesus came to die?
He came to reverse the curse of sin that came on mankind when they sinned!
Listen to hear more about how Jesus reversed the curse! Enjoy :)
If you enjoy, please subscribe to the podcast and share this episode! Thank you :)
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/intermittent-fasting-vs-spiritual-biblical-fasting/id1504410254?i=1000598018039
Listen on Spotify: https://open.spotify.com/episode/4305LHLydUN0gyCimsRQJI?si=UV_G1MzjSKih2-g6F7JcIQ
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Instagram: @adayinthedayofoggy Youtube: https://www.youtube.com/channel/UC718_retxqY_G3Ja8qInZdw Twitter: https://twitter.com/ADITLOGGY Email: adayinthelifeofoggy@gmail.com
To bless the show: https://anchor.fm/adayinthelifeofoggy/support
Welcome to all the new listeners! So happy you are here!
I will be recording a new episode every Saturday, so make sure you subscribe to be notified ;)
Are you a high school senior, planning to go to college in the Fall? This episode is for you!
If you're currently a freshman in college, this episode is also for you too!
If you know any incoming or current freshman in college, send them this episode!
Can't give away the "thing".. you'll have to listen and see :) Enjoy!
If you gave your heart the the Lord, congratulations!! Listen to this next --> https://podcasts.apple.com/us/podcast/a-day-in-the-life-of-oggy/id1504410254?i=1000584301071
If you enjoy, please subscribe to the podcast and share this episode! Thank you :)
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/intermittent-fasting-vs-spiritual-biblical-fasting/id1504410254?i=1000598018039
Listen on Spotify: https://open.spotify.com/episode/4305LHLydUN0gyCimsRQJI?si=UV_G1MzjSKih2-g6F7JcIQ
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Instagram: @adayinthedayofoggy Youtube: https://www.youtube.com/channel/UC718_retxqY_G3Ja8qInZdw Twitter: https://twitter.com/ADITLOGGY Email: adayinthelifeofoggy@gmail.com
To bless the show: https://anchor.fm/adayinthelifeofoggy/support
If you gave your heart the the Lord, congratulations!! Listen to this next -->
Enjoy this raw interview with Hannah Weston, LSU Sophomore, as she shares her testimony and answers questions about college life as a newly rededicated Christian. This will encourage any current or future college person who desires to live a life for Christ!
FIRST EVER GIVEAWAY! (Long overdue)
PRIZE: ENTIRE NEW TESTAMENT OF ESV STUDY JOURNAL w/ Muji 0.5mm Pens included!! 🤯🤯🤯
Rules:
1/ Must be following @adayinthelifeofoggy
2/ Must tag 3 people in instagram post (https://www.instagram.com/p/Cp02dkjvu7F/?utm_source=ig_web_copy_link)
3/ Must Subscribe to Podcast, screenshot, and DM to me
Winner will be drawn on Friday, March 31st, 2023. 🙏🏾I wouldn’t miss out on this!
Might not do it again😂 (P.S. I got permission from my wife to do this!)
If you gave your life to Christ, listen to this! ---> https://podcasts.apple.com/us/podcast/a-day-in-the-life-of-oggy/id1504410254?i=1000584301071
If you enjoy, please subscribe to the podcast and share this episode! Thank you :)
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/intermittent-fasting-vs-spiritual-biblical-fasting/id1504410254?i=1000598018039
Listen on Spotify: https://open.spotify.com/episode/4305LHLydUN0gyCimsRQJI?si=UV_G1MzjSKih2-g6F7JcIQ
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Instagram: @adayinthedayofoggy Youtube: https://www.youtube.com/channel/UC718_retxqY_G3Ja8qInZdw Twitter: https://twitter.com/ADITLOGGY Email: adayinthelifeofoggy@gmail.com
To bless the show: https://anchor.fm/adayinthelifeofoggy/support
Your company (the people you regularly hang out with), is important. The Bible says that "bad company corrupts good character."
Three main forms of bad company you could have as a Christian are friends that don't go to church, a boy friend or girl friend that doesn't go to church, or worst of all, compromising Christian friends.
Compromising Christians are people that live a double life, half in the world and half in church. People like this cause new believers to stumble and fall, and are very problematic in the church.
The Bible says..
““I know all the things you do, that you are neither hot nor cold. I wish that you were one or the other! But since you are like lukewarm water, neither hot nor cold, I will spit you out of my mouth!” Revelation 3:15-16 NLT
God doesn't want us to be "half in and half out," He desires for us to "go all in" for Him! .
Listen to this short episode as I address this issue and how we can solve it.
FIRST EVER GIVEAWAY! (Long overdue)
PRIZE: ENTIRE NEW TESTAMENT OF ESV STUDY JOURNAL w/ Muji 0.5mm Pens included!! 🤯🤯🤯
Rules:
1/ Must be following @adayinthelifeofoggy
2/ Must tag 3 people in instagram post (https://www.instagram.com/p/Cp02dkjvu7F/?utm_source=ig_web_copy_link)
3/ Must Subscribe to Podcast, screenshot, and DM to me
Winner will be drawn on Friday, March 31st, 2023. 🙏🏾I wouldn’t miss out on this!
Might not do it again😂 (P.S. I got permission from my wife to do this!)
If you gave your life to Christ, listen to this! ---> https://spotifyanchor-web.app.link/e/tlwhmenPsyb
This podcast was launched on March 18, 2020. Since then we have had 3,314 plays and a gradual increase in audience size every year.
As I reviewed the analytics to the podcast, and looked back at all the episodes I've recorded, I was able to sum it up into 3 categories: Faith, Medicine, and Lifestyle.
Faith is a major part of who I am. My relationship with God defines every part of me, so no matter what, you will always hear about that on this podcast.
I am a licensed pharmacist, and I love medicine. So often times you will hear me talk about this or designate entire episodes to thoughts concerning these topics.
On top of these things, I enjoy filling you guys in on my life by giving you life updates and thoughts on relative topics.
These are "my weekly thoughts and lessons learned from my daily experiences.." A Day in the Life of Oggy!
Going forward, I have a few plans... listen to the podcast to see what the future holds!
FIRST EVER GIVEAWAY! (Long overdue)
PRIZE: ENTIRE NEW TESTAMENT OF ESV STUDY JOURNAL w/ Muji 0.5mm Pens included!! 🤯🤯🤯
Rules:
1/ Must be following @adayinthelifeofoggy
2/ Must tag 3 people in instagram post (https://www.instagram.com/p/Cp02dkjvu7F/?utm_source=ig_web_copy_link)
3/ Must Subscribe to Podcast, screenshot, and DM to me
Winner will be drawn on Friday, March 31st, 2023. 🙏🏾
I wouldn’t miss out on this! Might not do it again😂 (P.S. I got permission from my wife to do this!)
If you enjoy, please subscribe to the podcast and share this episode! Thank you :)
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/intermittent-fasting-vs-spiritual-biblical-fasting/id1504410254?i=1000598018039
Listen on Spotify: https://open.spotify.com/episode/4305LHLydUN0gyCimsRQJI?si=UV_G1MzjSKih2-g6F7JcIQ
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Instagram: @adayinthedayofoggy Youtube: https://www.youtube.com/channel/UC718_retxqY_G3Ja8qInZdw Twitter: https://twitter.com/ADITLOGGY Email: adayinthelifeofoggy@gmail.com
To bless the show: https://anchor.fm/adayinthelifeofoggy/support
Did you know that it actually takes 66 days to form a habit, not 21?
Watch these 2 reels I made to help explain this!
Part 1: https://www.instagram.com/reel/CpSdoQuu6dE/?utm_source=ig_web_copy_link
Part 2: https://www.instagram.com/reel/CpWbKONohSB/?utm_source=ig_web_copy_link
Many times we get more focused on the goal, than the actually process of forming a new habit or behavior.
However if we learn to enjoy the journey of developing a new behavior, then it becomes more than just accomplishing another goal, but it becomes a way of life for us.
Listen as I share a testimony from this week, and elaborate on learning to enjoy the journey of habit formation. Enjoy!
If you enjoy, please subscribe to the podcast and share this episode! Thank you :)
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/intermittent-fasting-vs-spiritual-biblical-fasting/id1504410254?i=1000598018039
Listen on Spotify: https://open.spotify.com/episode/4305LHLydUN0gyCimsRQJI?si=UV_G1MzjSKih2-g6F7JcIQ
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Instagram: @adayinthedayofoggy Youtube: https://www.youtube.com/channel/UC718_retxqY_G3Ja8qInZdwTwitter: https://twitter.com/ADITLOGGYEmail: adayinthelifeofoggy@gmail.com
To bless the show: https://anchor.fm/adayinthelifeofoggy/support
Many times when I’m out and about, and I have the opportunity to share about Jesus, I ask people..
“If you were to die tonight, do you know without a shadow of a doubt you would go to Heaven?”
They’ll typically respond by saying, “I hope so!” or “Well, you can NEVER really know for sure right?”
Is this true though? Can we REALLY not know for sure whether we’re going to Heaven?
The Bible says, 'I write these things to you who believe in the name of the Son of God, that you may KNOW that you have eternal life. ' 1 John 5:13
You can know for sure..If you're unsure or maybe you know for sure that you're NOT going to Heaven.. give this a listen.
If you enjoy, please subscribe to the podcast and share this episode! Thank you :)
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/intermittent-fasting-vs-spiritual-biblical-fasting/id1504410254?i=1000598018039
Listen on Spotify: https://open.spotify.com/episode/4305LHLydUN0gyCimsRQJI?si=UV_G1MzjSKih2-g6F7JcIQ
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Instagram: @adayinthedayofoggy Youtube: https://www.youtube.com/channel/UC718_retxqY_G3Ja8qInZdwTwitter: https://twitter.com/ADITLOGGYEmail: adayinthelifeofoggy@gmail.com
To bless the show: https://anchor.fm/adayinthelifeofoggy/support
This year, I've gone the longest I've ever gone without giving up on a new habit or life change. This is the 49th day of the year, and I'm still going strong!
A major part of this has to do with the morning routine I implemented this year.
Previously, I would constantly feel unaccomplished and unproductive, because there were so many things I wanted to do, but never did.
I would know I wanted to, but for some reason never made time to do them. This caused me to constantly beat myself up all day.
After developing this morning routine, I feel so accomplished and fulfilled before 7:30AM each day! It has changed my life (you can ask my wife).
In this episode I simply share my morning routine (to give you an example), and also share a secret tip that I learned from the book "Atomic Habits" by James Clear that has kept me going, even on days where I missed it.
Enjoy!
- Michael C Ogbonna, PharmD
If you enjoy, please subscribe to the podcast and share this episode! Thank you :)
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/intermittent-fasting-vs-spiritual-biblical-fasting/id1504410254?i=1000598018039
Listen on Spotify: https://open.spotify.com/episode/4305LHLydUN0gyCimsRQJI?si=UV_G1MzjSKih2-g6F7JcIQ
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Instagram: @adayinthedayofoggy Youtube: https://www.youtube.com/channel/UC718_retxqY_G3Ja8qInZdwTwitter: https://twitter.com/ADITLOGGYEmail: adayinthelifeofoggy@gmail.com
To bless the show: https://anchor.fm/adayinthelifeofoggy/support
This is the most simple, yet most misunderstood, truth about God there is!
The greatest trick the Devil ever did, was to convince the world that he doesn't exist.
Though we don't focus on or overemphasize His power (he's defeated), it is also important not to be ignorant of his devices, as the Apostle Paul explained. (2 Corinthians 2:11)
In this short episode, I'm going to help you fix your perception of God; to see Him as the good God that He is, and to switch your blame to the Devil for everything that is killing, stealing, and destroying your life.
God is GOOD, and the Devil is Bad.. Simple!
Enjoy this episode!
'The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. ' John 10:10
'Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change. ' James 1:17
If you enjoy, please subscribe to the podcast and share this episode! Thank you :)
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/intermittent-fasting-vs-spiritual-biblical-fasting/id1504410254?i=1000598018039
Listen on Spotify: https://open.spotify.com/episode/4305LHLydUN0gyCimsRQJI?si=UV_G1MzjSKih2-g6F7JcIQ
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Instagram: @adayinthedayofoggy Youtube: https://www.youtube.com/channel/UC718_retxqY_G3Ja8qInZdwTwitter: https://twitter.com/ADITLOGGYEmail: adayinthelifeofoggy@gmail.com
To bless the show: https://anchor.fm/adayinthelifeofoggy/support
Intermittent fasting (IF) is the hot new "diet" that is out there. Simply put, intermittent fasting is a pattern of eating where you systematically starve the body long enough to trigger fat burning.
Here are my 2 favorite videos that help explain what IF is:
https://youtu.be/vhmtoAYVRSo
https://youtu.be/AhdFpWBeJSQ
Spiritual (Biblical) Fasting is something that many religions, especially Christians, participate in yearly.
Spiritual Fasting is abstaining from food for a spiritual purpose. In other words, spiritual fasting is not simply abstaining from food for dietary purposes, but is to be a time of consecration to God combined with prayer.
There are many examples of fasts in the Bible (one of them NOT including a social media or cell phone fast .. will have to listen to the episode to hear more :)
In this episode I will share the basics about both types of fasting, share the differences, and briefly give some benefits of both. These topics are very extensive and in this episode I barely scratched the surface.
If you are interested in hearing more about this topic, message me on Instagram, Youtube, Twitter, or email and I will elaborate on any part of this topic.
If you enjoy, please subscribe to the podcast and share this episode! Thank you :)
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Instagram: @adayinthedayofoggy
Youtube: https://www.youtube.com/channel/UC718_retxqY_G3Ja8qInZdw
Twitter: https://twitter.com/ADITLOGGY
Email: adayinthelifeofoggy@gmail.com
To bless the show: https://anchor.fm/adayinthelifeofoggy/support
Do you want 2023 to just be the "same old, same old" year? Another year where you make goals, but don't accomplish them. Make plans, but don't do them. Have dreams, but never fulfill them?
This year, I decided to evaluate my life and begin to make changes. I decided that I'm going to be intentional with my life; my time, my goals, my friends, my life.
I also decided that this year, I'm not going to end it with regrets. Anything and everything I have in my heart to do, I'm going to go after it this year!
What about you? Are you living intentionally? With purpose? Or going through the motions? Are you doing what you know you're supposed to be doing? Or is something holding you back.
I believe this podcast will help shape your mindset to live an intentional life and a life with no regrets!
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Youtube: https://www.youtube.com/channel/UC718_retxqY_G3Ja8qInZdw
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"You do not rise to the level of your goals, you fall to the level of your systems." James Clear, author of Atomic Habits
Many people (including myself), have a goal of reading the Bible in a year, every year. However, what is the percentage of people who actually complete this goal? Very few.
The problem isn't the goal, the problem is the system or habits of the individually attempting to accomplish that goal.
Winners and losers have the same goals... so what is the difference between the results of the two? Their systems, routines, and habits.
This is what I talk about in this podcast (1st episode of 2023!). I share the 4 Problems of Goals from the book Atomic Habits, and give you a tip you can use to develop your own system for successfully reading the entire Bible this year!
Enjoy!
30 Secrets To the Top, Part 1: "Vision, Dare To Be Different, Jealousy - Avoid it!, Maintain Divine Presence, Maintain A Good Character"
Here are the first 5 secrets to the top from Dr. Paul Enenche's book "30 Secrets To the Top"
1. Vision
2. Dare To Be Different
3. Jealousy - Avoid it!
4. Maintain Divine Presence (my personal favorite)
5. Maintain A Good Character
Which one is your favorite? Let me know! Enjoy!
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Instagram: @adayinthedayofoggy
Youtube: https://www.youtube.com/channel/UC718_retxqY_G3Ja8qInZdw
Twitter: https://twitter.com/ADITLOGGY
'And it shall come to pass in the last days, that the mountain of the LORD 's house shall be established in the top of the mountains, and shall be exalted above the hills; and all nations shall flow unto it. And many people shall go and say, Come ye, and let us go up to the mountain of the LORD , to the house of the God of Jacob; and he will teach us of his ways, and we will walk in his paths: for out of Zion shall go forth the law, and the word of the LORD from Jerusalem. The word that Isaiah the son of Amoz saw concerning Judah and Jerusalem. ' Isaiah 2:1-3
I just finished reading "30 Secrets To the Top" by Dr. Paul Enenche, who is a Pastor (& Medical Doctor), and pastors of church of over 100,000 members in Nigeria!
I thoroughly enjoyed this book and I wanted to share these secrets with you in a 6 part series (5 chapters per episode). I believe they will change your life!
This is the introduction, which mainly focuses on the mindset that Christians were created to be at the top! To be envied by the world, not pitied by the world. To be the head, and not the tail!
I'm excited! I hope you are too :)
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Instagram: @adayinthedayofoggy
Youtube: https://www.youtube.com/channel/UC718_retxqY_G3Ja8qInZdw
Twitter: https://twitter.com/ADITLOGGY