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https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/a8/39/e2/a839e232-e78d-abf9-d333-42a993a132a9/mza_11660519922358627092.jpg/600x600bb.jpg
Don't Depend On Daddy
Michela Allocca - Break Your Budget
143 episodes
3 days ago
Don’t Depend on Daddy is an unfiltered space to learn and discuss how to build independence and OWN your life. From personal finance and career topics, to healthy habits, routines, and hobbies, the goal of Don't Depend on Daddy is to empower you to build financial, professional, and personal independence, regardless of the life stage you are in. *This is not a strictly personal finance podcast.* Host Michela Allocca is an ex-financial analyst-turned-entrepreneur, author, and digital creator behind the leading financial platform, Break Your Budget.
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Business
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All content for Don't Depend On Daddy is the property of Michela Allocca - Break Your Budget and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Don’t Depend on Daddy is an unfiltered space to learn and discuss how to build independence and OWN your life. From personal finance and career topics, to healthy habits, routines, and hobbies, the goal of Don't Depend on Daddy is to empower you to build financial, professional, and personal independence, regardless of the life stage you are in. *This is not a strictly personal finance podcast.* Host Michela Allocca is an ex-financial analyst-turned-entrepreneur, author, and digital creator behind the leading financial platform, Break Your Budget.
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Business
Episodes (20/143)
Don't Depend On Daddy
142. 2026 State of the Union: Habits, Routines, & Mindsets I’m Leaving Behind & What I’m Focusing On

In this annual State of the Union episode, I’m sharing what’s officially in and out for me in 2026 - from habits and routines to mindset shifts, consumption patterns, and how I want my life to feel going into the new year. We talk about de-centering excessive scrolling, refining consumption, prioritizing sleep and mental health, and leaning harder into hobbies, creativity, and long-form content. I also share the wellness routines, lifestyle shifts, and creators that are inspiring me right now as I move into a slower, more intentional season.


This episode is less about resolutions and more about direction — what I’m choosing to give energy to, and what I’m consciously letting go of.


🎧 Topics include:

👉🏻 My 2026 “outs” (habits, patterns, and energy drains)

👉🏻 My 2026 “ins” (routines, hobbies, wellness, and creativity)

👉🏻 De-centering scrolling, drinking, and over-committing

👉🏻 Sleep hygiene, mental health, and early mornings

👉🏻 Analog hobbies, classes, and learning for joy

👉🏻 Creators I’ve been loving lately (on IG/TT)

@glowwithella , @thewellnessprocesspod , @beccahimsworth , @gabrielleaihara , @kayliestewart, @plantbasedbaby


Subscribe to Beyond Your Budget:

https://breakyourbudget.substack.com/


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator


💳 Tools + Cards I Use:

Rakuten Cash Back: https://shorturl.at/w0PcH

SoFi HYSA: https://wealthlink.me/michela-sofi-hysa

AmEx Platinum: https://tinyurl.com/mpf7u7uy

Bilt Rewards: https://tinyurl.com/4kd8s33a

Blue Cash Everyday: https://tinyurl.com/yrcbr2ac


All Other Resources:

https://breakyourbudget.com/links

👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 My ShopMy:

https://shopmy.us/shop/michelaallocca


TIMESTAMPS:

0:00 – Welcome + 2026 State of the Union overview

2:30 – Gratitude, podcast growth, and leaning into long-form content

5:15 – OUT: Excessive scrolling and low-value TikTok consumption

8:45 – OUT: Drinking culture, over-committing, and overworking

12:30 – OUT: Overconsumption and low-quality spending habits

16:00 – OUT: Anxiety patterns, late nights, and decentering dating

20:30 – IN: Elevated casual living and daily luxuries

23:45 – IN: Tea rituals, bricking my phone, and analog hobbies

27:15 – IN: Early mornings, reading, sauna, and wellness routines

30:00 – Creators I’ve been loving + closing thoughts for 2026

Show more...
13 hours ago
30 minutes 9 seconds

Don't Depend On Daddy
141. What I Actually Spent My Money on in 2025 & My Consumption Rules for 2026

We're walking through my favorite purchases from 2025 - both items and experiences - and reflecting on what they reveal about my consumption habits, priorities, and values. We talk through everything from wardrobe upgrades and wellness investments to the things that didn’t stand out as much as I expected (and why that matters). I also share how I’m approaching a January no-buy, the spending rules I’m carrying into 2026, and how I’m shifting from constant curation toward intentional refinement.


🎧 Topics include:

👉🏻 My favorite purchases and experiences from 2025

👉🏻 Why most purchases fade into the background faster than we expect

👉🏻 Buy less, buy better - what worked and what didn’t

👉🏻 January no-buy intentions

👉🏻 Consumption rules for clothes, beauty, and home in 2026


Subscribe to Beyond Your Budget:

https://breakyourbudget.substack.com/


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator


💳 Tools + Cards I Use:

Rakuten Cash Back: https://shorturl.at/w0PcH

SoFi HYSA: https://wealthlink.me/michela-sofi-hysa

AmEx Platinum: https://tinyurl.com/mpf7u7uy

Bilt Rewards: https://tinyurl.com/4kd8s33a

Blue Cash Everyday: https://tinyurl.com/yrcbr2ac


All Other Resources:

https://breakyourbudget.com/links

👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 My ShopMy:

https://shopmy.us/shop/michelaallocca


TIMESTAMPS:

0:00 – Welcome to Don’t Depend On Daddy + what this episode covers

3:00 – Why my favorite purchases didn’t immediately stand out

6:45 – What my long-term “favorite purchases” reveal about consumerism

10:15 – January no-buy + why I’m focusing on refinement in 2026

14:00 – Favorite purchase: The Brick and breaking phone habits

18:30 – Favorite wardrobe investment: a long-term everyday bag

24:45 – Winter upgrades: coats, cold weather, and buying the right gear

30:30 – Experiences worth the money: Pilates and tennis lessons

36:15 – Kitchen + wellness favorites (knives, Oura Ring, skincare standouts)

44:30 – My 2026 consumption rules: clothes, beauty, home

Show more...
1 week ago
46 minutes 59 seconds

Don't Depend On Daddy
140. Why I Stopped Using Fitness Trackers and Switched to the Oura Ring | How I Improved My Sleep, Stress, & Routines

I’ve been wearing an Oura Ring for a few months now, and after countless questions about it I am finally sharing my full, honest review. In this episode of Don’t Depend On Daddy, I break down why I switched from traditional fitness trackers to the Oura Ring, how it’s impacted my sleep, stress, anxiety, routines, and overall wellness, and who I truly think this device is (and is not) for.


This is not a sponsored review - just my real experience using Oura as someone who values intentional living, routine, and long-term health. We talk sleep hygiene, readiness scores, stress and HRV, cycle tracking, behavior change, and how understanding your body can completely change how you show up in your life. If you’ve been considering the Oura Ring and want a wellness-focused perspective rather than a fitness-obsessed one, this episode is for you.


Subscribe to Beyond Your Budget:

https://breakyourbudget.substack.com/


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator


💳 Tools + Cards I Use:

Rakuten Cash Back: https://shorturl.at/w0PcH

SoFi HYSA: https://wealthlink.me/michela-sofi-hysa

AmEx Platinum: https://tinyurl.com/mpf7u7uy

Bilt Rewards: https://tinyurl.com/4kd8s33a

Blue Cash Everyday: https://tinyurl.com/yrcbr2ac


All Other Resources:

https://breakyourbudget.com/links

👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 My ShopMy:

https://shopmy.us/shop/michelaallocca


TIMESTAMPS:

00:00 – Intro and why this Oura Ring review was so requested

04:12 – Why traditional fitness trackers never worked for me

08:35 – Wellness-first vs fitness-first wearables

12:10 – How Oura changed my sleep habits and sleep quality

17:45 – My full sleep hygiene routine and what actually helped

23:05 – Stress, HRV, and what I learned about my anxiety

27:40 – How Oura influences workouts, recovery, and rest

31:50 – Cycle tracking and understanding monthly energy shifts

35:45 – Why Oura changed my daily routines and behavior

40:10 – Final thoughts: who the Oura Ring is really worth it for

Show more...
2 weeks ago
37 minutes 23 seconds

Don't Depend On Daddy
139. Winter Arc Essentials: Little Luxuries Making My Cold Weather Era ~Elite~

Today’s episode is all about your winter everyday luxuries - I’m sharing my favorite winter products, cozy rituals, and elevated habits that make the cold months feel intentional rather than chaotic. From the exact robe + slippers combo I swear by to slow morning rituals, tea routines, skincare updates, sauna sessions, indoor hobbies, and more - this is your blueprint to feeling warm, grounded, and pulled-together all winter long.


If you’re craving structure, inspiration, or a full Winter Arc Guide, let me know in the comments so I can build it into a future episode!


TIMESTAMPS:

00:00 Introduction to the Winter Arc

00:44 Why I’m Pro-Winter Arc (and Anti Great Lock-In)

02:18 How Chicago Changed My Relationship with Seasons

04:40 Gear That Makes Winter Actually Enjoyable

06:04 My Everyday Luxury Products (Lotions, Robes, Slippers)

09:55 Pajama Sets, Loungewear & Feeling “Put Together” at Home

13:50 Humidifier Season + Skincare Saving Tips

15:58 My Favorite Winter Clothing Upgrades (Gloves, Sweatsuits, Wool Socks)

20:55 Cozy Winter Routines: Slow Mornings, Tea Era, Sauna Time

26:40 Indoor Hobbies, Self-Care Rituals & Embracing the Season


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator


💳 Tools + Cards I Use:

Rakuten Cash Back: https://shorturl.at/w0PcH

SoFi HYSA: https://wealthlink.me/michela-sofi-hysa

AmEx Platinum: https://tinyurl.com/mpf7u7uy

Bilt Rewards: https://tinyurl.com/4kd8s33a

Blue Cash Everyday: https://tinyurl.com/yrcbr2ac


All Other Resources:

https://breakyourbudget.com/links


👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK:

https://www.shopltk.com/explore/MichelaAllocca/

💸 My ShopMy:

https://shopmy.us/shop/michelaallocca

Show more...
3 weeks ago
34 minutes 52 seconds

Don't Depend On Daddy
138. How to Stop Wasting Money on Clothes: Building a High-Quality and Intentional Wardrobe

In this episode of Don’t Depend on Daddy, I’m sharing my wardrobe staples and the shopping lessons I learned in 2025 after simplifying my closet, upgrading my style, and finally finding pieces that last.

I’ll walk you through:

👉🏻 The 3 wardrobe categories that keep my closet organized

👉🏻 Elevated basics worth investing in

👉🏻 Seasonal anchors that carry you through every season

👉🏻 Signature pieces that make your style yours

👉🏻 My top shopping lessons that will save you money and elevate your wardrobe


Whether you’re building a capsule closet or just want to stop impulse shopping, this episode will help you build a wardrobe you love - with intention!


Shop My Favorites: https://shopmy.us/shop/michelaallocca?


TIMESTAMPS:

00:00 – Intro + Why I’m updating my wardrobe staples

02:45 – Buying less but better: my 2025 shopping evolution

05:30 – The 3 wardrobe categories that simplified my closet

09:10 – Elevated basics I wear on repeat (and why)

17:40 – My favorite jeans + the truth about tailoring

25:00 – Sweaters, sweats, and loungewear worth the splurge

33:00 – Why I don’t shame spending on clothes that make you feel good

36:00 – Seasonal anchors: coats, knits, and classic pieces that last

41:30 – Signature style pieces that define your personal look

44:00 – 5 shopping lessons I learned this year (that changed everything)


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator


💳 Tools + Cards I Use:

Rakuten Cash Back: https://shorturl.at/w0PcH

SoFi HYSA: https://wealthlink.me/michela-sofi-hysa

AmEx Platinum: https://tinyurl.com/mpf7u7uy

Bilt Rewards: https://tinyurl.com/4kd8s33a

Blue Cash Everyday: https://tinyurl.com/yrcbr2ac


✅ Subscribe to Break Your Budget Weekly:

https://breakyourbudget.com/newsletter

📖 My Books:

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template


FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit


All Other Resources:

https://breakyourbudget.com/links


👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK:

https://www.shopltk.com/explore/MichelaAllocca/

💸 My ShopMy:

https://shopmy.us/shop/michelaallocca

Show more...
4 weeks ago
49 minutes 10 seconds

Don't Depend On Daddy
137. How I Stick to My Routines While Traveling for the Holidays (My Travel Menu)

Holiday travel can throw your routines completely off - new environments, disrupted sleep, different food, and nonstop social time. In this episode, I’m walking you through what I call my “travel menu” - the small rituals, habits, and routines that help me feel grounded, energized, and like myself even when I’m away from home. You’ll hear how I approach sleep, morning routines, food, movement, and self-care during trips, plus the mindset shift that’s helped me stop abandoning my habits every time I travel.


In this episode:

👉🏻 What a “travel menu” is and how to build your own

👉🏻 How to regulate sleep in new environments

👉🏻 My morning anchors that keep me feeling normal

👉🏻 Food & fitness swaps I make when traveling

👉🏻 Travel-friendly self-care + beauty routines


BLACK FRIDAY SALE + CODE: Expires Dec 1 2025 at 11:59PMCODE: BFSALE2025PFD7.0: https://breakyourbudget.com/personal-finance-dashboardFIRE Planner: https://breakyourbudget.com/fire-templateBasic Budget Template: https://breakyourbudget.com/basic-budgeting-template

Timestamps:

00:00 – Intro + Holiday Update

02:00 – Why Traveling Disrupts Routines

04:00 – The Idea Behind My “Travel Menu”

06:30 – How to Stay Grounded During the Holidays

08:00 – Sleep & Rest Rituals (My Non-Negotiables)

10:00 – Morning Routine Anchors That Keep Me Centered

13:00 – How I Approach Food & Movement While Traveling

17:00 – My Minimalist Travel Skincare & Beauty Routine

20:00 – What’s in My Travel Kit (Hair, Skin, and Body Essentials)

23:00 – Building Your Own Travel Menu


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator


💳 Tools + Cards I Use:

Rakuten Cash Back: https://shorturl.at/w0PcH

SoFi HYSA: https://wealthlink.me/michela-sofi-hysa

AmEx Platinum: https://tinyurl.com/mpf7u7uy

Bilt Rewards: https://tinyurl.com/4kd8s33a

Blue Cash Everyday: https://tinyurl.com/yrcbr2ac


✅ Subscribe to Break Your Budget Weekly:

https://breakyourbudget.com/newsletter

📖 My Books:

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template


FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit


All Other Resources:

https://breakyourbudget.com/links


👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK:

https://www.shopltk.com/explore/MichelaAllocca/

💸 My ShopMy:

https://shopmy.us/shop/michelaallocca

Show more...
1 month ago
24 minutes 58 seconds

Don't Depend On Daddy
136. Career Advice for Young Professionals: Networking, Freelancing, and Finding Clarity at Work

In this episode, I’m answering all your career questions - from how to leave your corporate job and start freelancing, to building your network without feeling fake, to what to do if you’ve been laid off. I’ll share my realistic advice on how long it actually takes to leave corporate, what it means to become work optional, and how to use your current skill set to build a business or side hustle that can eventually replace your 9-5 income. If you’ve been feeling stuck, unmotivated, or unsure how to pivot your career - this episode is for you.


In this episode:

👉🏻 How to plan your exit from corporate (and what timeline to expect)

👉🏻 3 realistic career paths: FIRE, business building, or hybrid work

👉🏻 How to build a network that feels genuine, not forced

👉🏻 Steps to get started with freelancing or consulting

👉🏻 What to do financially if you’re laid off


RESOURCES MENTIONED:

Own Your Career Book: https://breakyourbudget.com/oyc-book

Task-Tracking Template: https://breakyourbudget.com/own-your-career-template

Content Episode 121: https://www.youtube.com/watch?v=uecOx_bYdrM&t=18s

Previous Career Q+A: https://www.youtube.com/watch?v=3On36jpLuEk


Timestamps:

00:00 – Intro + Welcome Back

02:00 – How I Built My Business Before Leaving Corporate

05:30 – The 3 Realistic Paths to Leave Corporate

09:00 – How to Calculate Your FIRE Numbers

12:00 – How to Start a Business or Freelance While Working Full-Time

16:00 – Hybrid Work Options & Redefining Success

17:00 – Networking Tips That Don’t Feel Fake or Forced

21:00 – Task Management System for Corporate Success

25:00 – What to Do If You Feel Stuck or Lost in Your Career

30:00 – Financial Steps to Take After a Layoff

35:00 – How to Start Freelancing or Consulting (Step-by-Step)


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator


💳 Tools + Cards I Use:

Rakuten Cash Back: https://shorturl.at/w0PcH

SoFi HYSA: https://wealthlink.me/michela-sofi-hysa

AmEx Platinum: https://tinyurl.com/mpf7u7uy

Bilt Rewards: https://tinyurl.com/4kd8s33a

Blue Cash Everyday: https://tinyurl.com/yrcbr2ac


✅ Subscribe to Break Your Budget Weekly:

https://breakyourbudget.com/newsletter

📖 My Books:

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template


FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit


All Other Resources:

https://breakyourbudget.com/links


👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK:

https://www.shopltk.com/explore/MichelaAllocca/

💸 My ShopMy:

https://shopmy.us/shop/michelaallocca

Show more...
1 month ago
41 minutes 41 seconds

Don't Depend On Daddy
135. The Science of Dopamine in the Winter + My Routine Shifts That Actually Work

The colder months can seriously impact your motivation, mood, and energy - but they don’t have to. In this episode, I’m sharing how to shift your routines for winter so you can stay productive, energized, and emotionally grounded, even when it’s dark and cold outside. We’ll talk about what actually happens to your dopamine and circadian rhythm during the winter, and how to build practical micro-routines that keep your mood high and your habits consistent.


In this episode:

👉🏻 The science behind why winter affects your dopamine

👉🏻 How to build better morning and night routines for darker days

👉🏻 My go-to winter wellness rituals (movement, light exposure, and self-care)

👉🏻 Dopamine-boosting habits that actually stick

👉🏻 How I’m shifting my daily structure this season


🧠 Listen for: tactical, science-backed, and realistic changes you can make now to feel better all winter


Timestamps:

00:00 – Intro + Housekeeping

03:30 – Why Winter Impacts Motivation & Mood

05:00 – How Dopamine and Serotonin Drop in Colder Months

07:30 – Circadian Rhythm Disruption Explained

09:00 – Why We Seek Quick Dopamine Fixes in Winter

11:00 – How to Regulate Dopamine Naturally

12:00 – Light Exposure Tips (and Why They Matter)

15:00 – Winter Movement & Workout Adjustments

20:00 – Building Routine Anchors for Structure

25:00 – Everyday Dopamine Boosters + Micro Habits

30:00 – How I’m Shifting My Routine for Winter


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator


💳 Tools + Cards I Use:

Rakuten Cash Back: https://shorturl.at/w0PcH

SoFi HYSA: https://wealthlink.me/michela-sofi-hysa

AmEx Platinum: https://tinyurl.com/mpf7u7uy

Bilt Rewards: https://tinyurl.com/4kd8s33a

Blue Cash Everyday: https://tinyurl.com/yrcbr2ac


✅ Subscribe to Break Your Budget Weekly:

https://breakyourbudget.com/newsletter

📖 My Books:

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template


FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit


All Other Resources:

https://breakyourbudget.com/links


👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK:

https://www.shopltk.com/explore/MichelaAllocca/

💸 My ShopMy:

https://shopmy.us/shop/michelaallocca

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1 month ago
34 minutes 24 seconds

Don't Depend On Daddy
134. My Food Philosophy: How My Approach to Eating has Evolved, Grocery Budgets, & Eating Healthy

In this episode of Don't Depend on Daddy, I’m breaking down my entire food philosophy - from how I transitioned from being vegan for 9 years to reintroducing fish, to exactly how I plan, prep, and budget my meals each week. I’ll walk through my 3-2-1 grocery system, how I approach meal prepping without wasting food, and what I actually eat in a typical week as someone who values both health and balance. If you’re trying to eat healthy, save money on groceries, and stop feeling overwhelmed by meal prep - this one’s for you.


Listen for:

👉🏻 My plant-based to pescatarian transition

👉🏻 How I plan 3 dinners, 2 lunches, and 1 breakfast each week

👉🏻 Grocery budgeting tips and being an “ingredient household”

👉🏻 Why I make most of my food (and bread!) from scratch


Grocery Youtube Video: https://www.youtube.com/watch?v=m1a3rqUKf2o&t=92s


TIMESTAMPS:

00:00 – Intro + Welcome Back

01:30 – Why I’m Talking About My Food Philosophy

04:00 – My Journey: From Vegan to Vegetarian (with Fish)

07:30 – Why I Initially Went Plant-Based

10:00 – The Health & Skin Benefits I Experienced

12:30 – Reintroducing Fish + My Thought Process

16:00 – Current Eating Habits & Mental Health Improvements

19:00 – My 3-2-1 Meal Planning Framework

24:00 – Grocery Shopping Routine + Where I Shop

30:00 – Why I Make Everything from Scratch (Becoming an Ingredient Household)

36:00 – Final Thoughts + Lessons Learned


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator


💳 Tools + Cards I Use:

Rakuten Cash Back: https://shorturl.at/w0PcH

SoFi HYSA: https://wealthlink.me/michela-sofi-hysa

AmEx Platinum: https://tinyurl.com/mpf7u7uy

Bilt Rewards: https://tinyurl.com/4kd8s33a

Blue Cash Everyday: https://tinyurl.com/yrcbr2ac


✅ Subscribe to Break Your Budget Weekly:

https://breakyourbudget.com/newsletter

📖 My Books:

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template


FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit


All Other Resources:

https://breakyourbudget.com/links


👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK:

https://www.shopltk.com/explore/MichelaAllocca/

💸 My ShopMy:

https://shopmy.us/shop/michelaallocca

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1 month ago
37 minutes 29 seconds

Don't Depend On Daddy
133. How Influencer Culture Is Rewiring Your Brain to Want More & Buy More (and how to fix it!!!!)

In this episode of Don’t Depend on Daddy, we dive into the neuroscience of dopamine and how influencer culture rewires our brains for constant desire. From endless scrolling to impulse shopping, we explore the slot machine psychology behind why we crave novelty, how social proof keeps us stuck in the loop, and what it really takes to break free.


You’ll learn:

👉🏻 What dopamine actually is and how it shapes desire

👉🏻 Why social media makes us buy things we don’t need

👉🏻 How to rewire your brain for focus and contentment

👉🏻 Simple tools to build awareness, set spending boundaries, and reclaim your attention


TIMESTAMPS:

0:00 — Intro + housekeeping

3:45 — The dopamine loop and why we’re addicted to our phones

7:30 — The slot machine effect of social media

10:00 — How influencer culture fuels desire

13:00 — Rewiring your brain: awareness & boredom

15:00 — Social proof bias and why we copy influencers

18:30 — The illusion of belonging online

21:30 — The rise of in-app shopping and impulsive buying

26:00 — Comparison, identity, and the cost of “keeping up”

28:30 — How to break the dopamine loop and spend mindfully

35:00 — Final tips for rewiring habits and reducing consumption


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template: 

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

 https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator

ALL THE ACCOUNTS/ TOOLS I USE:💸 www.breakyourbudget.com/toolkit

✅ Subscribe to Break Your Budget Weekly: 

https://breakyourbudget.com/newsletter

📖 My Books: 

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template

FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit

All Other Resources: 

https://breakyourbudget.com/links

👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK: 

https://www.shopltk.com/explore/MichelaAllocca/


Show more...
2 months ago
40 minutes 32 seconds

Don't Depend On Daddy
132. The Psychology Behind Decluttering: Why Tidying Up Transforms Your Life + Motivation to START!!

In this episode of Don’t Depend on Daddy, we dive into the life-changing magic of tidying up - and how decluttering your environment directly impacts your emotions, habits, and finances. You’ll learn how the KonMari method helps you release attachment, create calm, and find clarity in your priorities. We’ll talk about how physical clutter mirrors mental clutter, how to simplify your space without feeling deprived, and why tidying up is really a form of emotional and financial self-care. If you’re ready to reset your space and energy before the new year, this one’s for you.


TIMESTAMPS:

0:00 — Intro: Why tidying is more than cleaning

2:10 — The emotional clutter we ignore

4:30 — How the KonMari method really works

7:00 — The psychology of letting go

9:45 — What clutter reveals about your values

12:20 — Why fewer possessions = more peace

15:00 — The ripple effect: tidying your finances & habits

18:10 — How to make decluttering actually stick

21:30 — Minimalism vs deprivation

24:00 — Final thoughts: aligning your space, money & mindset


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template: 

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

 https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator

ALL THE ACCOUNTS/ TOOLS I USE:💸 www.breakyourbudget.com/toolkit

✅ Subscribe to Break Your Budget Weekly: 

https://breakyourbudget.com/newsletter

📖 My Books: 

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template

FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit

All Other Resources: 

https://breakyourbudget.com/links

👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK: 

https://www.shopltk.com/explore/MichelaAllocca/


Show more...
2 months ago
34 minutes 24 seconds

Don't Depend On Daddy
131: Aha Moments, How I Define "Enough," My Thoughts on Kids, Career Uncertainty & More: Q+A Episode

In this Q&A episode of Don’t Depend on Daddy, I’m answering all of your biggest questions about money, career, dating, and lifestyle. These are real questions submitted through my Instagram stories, and I’m giving you my honest, unfiltered answers.


✨ Inside this episode:

👉🏻 The aha moment that changed my career & money mindset

👉🏻 How I define “enough” and why chasing numbers doesn’t work

👉🏻 Navigating finances & dating as a high-earning woman

👉🏻 Career advice if you’re 21 and don’t know what you want yet

👉🏻 My evolving perspective on being childfree

👉🏻 Why a prenup is non-negotiable for me

👉🏻 My exercise routine & fitness mindset

👉🏻 Why I moved to Chicago and how I’m liking it so far


Open a SoFi Account: https://wealthlink.me/michela-sofi-hysa


TIMESTAMPS:

00:00 – Intro & Housekeeping (PFD, Budget Template, FI Planner)

05:00 – What was your “aha” moment that made you do better for yourself?

10:00 – How do you know when you have “enough”?

15:00 – How do you balance financial responsibility with dating?

19:00 – How did you know what you wanted to do with your career?

24:00 – How much do finances play a role in staying childfree (or not)?

29:00 – What are your thoughts on prenups?

31:00 – What’s your current exercise routine & how do you stay slim?

34:00 – Tips for getting into an exercise routine

35:00 – Why did you end up in Chicago?


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator


ALL THE ACCOUNTS/ TOOLS I USE:

💸 www.breakyourbudget.com/toolkit


✅ Subscribe to Break Your Budget Weekly:

https://breakyourbudget.com/newsletter

📖 My Books:

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template


FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit


All Other Resources:

https://breakyourbudget.com/links


👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK:

https://www.shopltk.com/explore/MichelaAllocca/


Show more...
2 months ago
37 minutes 8 seconds

Don't Depend On Daddy
130. How I Avoided Lifestyle Creep & Built Wealth in My 20s: My Timeline of Building my Life

In this episode of Don’t Depend on Daddy, I’m breaking down the lifestyle upgrades I made throughout my 20s — and how I avoided lifestyle creep while still building a 7-figure net worth by age 30. Building a life TAKES TIME!!


✨ Inside this episode:

👉🏻 Why it’s so important to avoid lifestyle creep in your 20s

👉🏻 The small apartments, sacrifices, and trade-offs I made early on

👉🏻 My first big lifestyle upgrade: buying my car in cash

👉🏻 How I kept rent reasonable (roommates, own bathroom, waiting to live alone)

👉🏻 The intentional health & wellness upgrades that improved my quality of life (Pilates, tennis, ClassPass, East Bank Club)

👉🏻 How I budgeted, tracked expenses, and made decisions slowly to build wealth


TIMESTAMPS:

00:00 – Intro & Podcast Welcome

01:00 – Finance Tools: PFD, Budget Template & FI Planner

04:00 – Why Avoiding Lifestyle Creep Matters

07:00 – Early 20s: First Jobs, Tiny Apartments & Saving Aggressively

12:00 – Living at Home During the Pandemic & First Big Upgrade (Car)

16:00 – Moving to LA: Own Bathroom & Higher Rent

20:00 – Tracking Expenses & Keeping Costs Steady While Income Grew

22:00 – Moving Into My Own Apartment & The Realities of Living Alone

24:00 – Health & Wellness Upgrades: Pilates, Tennis & ClassPass

28:00 – My 30-Year-Old Lifestyle: What I’ve Upgraded, What I Haven’t


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator


ALL THE ACCOUNTS/ TOOLS I USE:

💸 www.breakyourbudget.com/toolkit


✅ Subscribe to Break Your Budget Weekly:

https://breakyourbudget.com/newsletter

📖 My Books:

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template


FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit


All Other Resources:

https://breakyourbudget.com/links


👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK:

https://www.shopltk.com/explore/MichelaAllocca/

Show more...
2 months ago
30 minutes 4 seconds

Don't Depend On Daddy
129. The Detailed Daily Routines That Changed My Life (Morning, Evening, Fitness & Travel)

Welcome back to Don’t Depend on Daddy! In this episode, I’m sharing my full routine roundup — from how I start my mornings, wind down at night, stay consistent with fitness, and manage travel with less stress.


✨ Inside this episode you’ll hear:

👉🏻 My morning routine habits that set the tone for a productive day

👉🏻 Evening rituals that help me recharge and stay consistent

👉🏻 How I balance walking, Pilates, and strength training in my fitness routine

👉🏻 The exact travel routine I follow to stay organized, calm, and prepared

👉🏻Tools I use daily, like the Personal Finance Dashboard, Basic Budget Template, and Financial Independence Planner


TIMESTAMPS:

00:00 – Intro & Podcast Welcome

01:00 – Finance Tools I Recommend (PFD, Budget Template, FI Planner)

03:00 – Why Routines Matter for My Well-Being

05:00 – Morning Routine: Wake Up, Walks & Morning Admin

09:00 – Skincare, Getting Dressed & Workday “Distinguisher”

13:00 – Starting Workday & Phone Boundaries

16:00 – Night Routine: Workday Wrap-Up & Evening Fitness

20:00 – Evening Skincare, Red Light Mask & Dinner Wind-Down

24:00 – Fitness Routine: Walking, Pilates & Strength Training with Form

34:00 – Travel Routine: Pre-Trip Prep, Packing & Airport Strategy


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator


ALL THE ACCOUNTS/ TOOLS I USE:

💸 www.breakyourbudget.com/toolkit


✅ Subscribe to Break Your Budget Weekly:

https://breakyourbudget.com/newsletter

📖 My Books:

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template


FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit


All Other Resources:

https://breakyourbudget.com/links


👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK:

https://www.shopltk.com/explore/MichelaAllocca/


Show more...
3 months ago
45 minutes 57 seconds

Don't Depend On Daddy
128. Why Your 20s Are for Testing & Your 30s Are for Building

Welcome back to Don’t Depend on Daddy! Today’s episode is all about the biggest differences between your twenties and your thirties. As someone who just turned 30, I’ve been reflecting a lot on how these two decades are framed — and what’s actually true when it comes to money, career, lifestyle, and mindset.


💡 Here’s what we’ll cover:

👉🏻 Why your twenties should be about testing, experimenting, and learning

👉🏻 The financial, career, and lifestyle shifts that happen in your thirties

👉🏻 How to navigate comparison, milestones, and expectations at different ages

👉🏻 My personal lessons from both decades


TIMESTAMPS:

00:00 – Intro & why your 20s vs. 30s matter

01:00 – Housekeeping + finance tools I use

03:00 – 20s are for testing: career, money & lifestyle

07:00 – Getting the financial basics right in your 20s

09:00 – Careers in your 20s: job hopping, side hustles & portfolio paths

12:00 – Lifestyle in your 20s: moving, friendships & comparison

16:00 – Mindset experiments: coping, routines & self-soothing

20:00 – Shifts in your 30s: stability in money, career & lifestyle

27:00 – Therapy, confidence & elevating your 30s life

32:00 – Action items: what to try in your 20s vs. reflect on in your 30s


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator


ALL THE ACCOUNTS/ TOOLS I USE:

💸 www.breakyourbudget.com/toolkit


✅ Subscribe to Break Your Budget Weekly:

https://breakyourbudget.com/newsletter

📖 My Books:

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template


FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit


All Other Resources:

https://breakyourbudget.com/links


👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK:

https://www.shopltk.com/explore/MichelaAllocca/

Show more...
3 months ago
35 minutes 35 seconds

Don't Depend On Daddy
127. Fall State of the Union: What's In & Out For Me This Fall

Welcome back to Don’t Depend on Daddy! In this episode, I’m sharing my Fall 2025 Ins & Outs—from routines and money habits to cozy lifestyle swaps. These episodes are some of my favorites to record, and I’d love to hear what’s on your ins and outs list this season. 🍂


We’ll cover:

👉🏻 My take on pumpkin spice & fall overconsumption

👉🏻 Why I’m ditching the “great lock-in” hustle mindset

👉🏻 The small changes that are making my fall feel more intentional

👉🏻 What’s making life cozier and more aligned this season


TIMESTAMPS:

00:00 – Intro & Fall State of the Union

01:00 – Housekeeping + finance tools I use

03:00 – Rent vs. Buy calculator update

05:00 – Why these ins & outs are just for fun

05:30 – Outs: Pumpkin spice, fall overconsumption, football, & “great lock-in” hustle

13:30 – In: Coworking spaces & community

16:00 – In: Fall baking & cooking

17:30 – In: Pilates & movement

18:30 – In: Jewel tones, Beyond Yoga sets & cozy athleisure

23:30 – Hot coffee mornings + LA back in the mix


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 FI/RE Template:

https://breakyourbudget.com/fire-template

💸 NEW RENT VS. BUY CALCULATOR

https://breakyourbudget.com/rent-vs-buy-calculator


ALL THE ACCOUNTS/ TOOLS I USE:

💸 www.breakyourbudget.com/toolkit


✅ Subscribe to Break Your Budget Weekly:

https://breakyourbudget.com/newsletter

📖 My Books:

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template


FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit


All Other Resources:

https://breakyourbudget.com/links


👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK:

https://www.shopltk.com/explore/MichelaAllocca/

Show more...
3 months ago
29 minutes 19 seconds

Don't Depend On Daddy
126. How to Travel More, for Less: Credit Card Points, Saver Fares, Positioning Flights & More!

Want to learn how to fly around the world without draining your bank account? In this episode, I sit down with my friend Benny—my go-to travel expert—to talk about travel hacking, maximizing credit card points, and finding the best flight deals. ✈️ We cover everything from travel misconceptions and saver award flights to what to do when your flight gets delayed. Whether you’re planning a big international trip or just looking for ways to save on flights, you’ll walk away with practical tips to make travel more affordable.


👉 Inside this episode:

-How to let travel deals “come to you”

-Tools & services Benny uses for cheap flights

-Positioning flights and why they can save you thousands

-What to do when your flight is delayed or canceled

-Best credit cards for travelers and if premium cards are worth it

-Benny’s favorite destinations and airlines for points redemptions


CONNECT WITH BENNY: https://www.instagram.com/bennyfillo


WHAT'S IN BENNY'S WALLET:

AmEx Platinum

AmEx Gold

Chase Sapphire Reserve

Chase Freedom Unlimited

Capital One Travel

Rakuten (for AmEx points)

AutoPilot (flight price tracker)

Other Episode with Benny


My Credit Cards: www.breakyourbudget.com/toolkit


TIMESTAMPS:

0:00 – Welcome & episode intro

1:00 – Housekeeping & BYB financial tools

3:00 – Travel hacking 101: misconceptions & flexibility

7:00 – Tools for cheap flights: Google Flights, Going, Thrifty Traveler

10:30 – Business class on points & saver rates explained

15:00 – Planning a trip with points (flights vs hotels)

20:00 – Positioning flights: why they can save you $$$

23:00 – What to do when flights are delayed or canceled

31:00 – Travel credit cards: Amex Platinum vs Chase Reserve

41:00 – Benny’s favorite airlines, destinations & best redemptions


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template: 

https://breakyourbudget.com/basic-budgeting-template

💸 NEW FI/RE Template:

 https://breakyourbudget.com/fire-template

✅ Subscribe to Break Your Budget Weekly: 

https://breakyourbudget.com/newsletter

📖 My Books: 

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template

FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit

All Other Resources: 

https://breakyourbudget.com/links

👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK: 

https://www.shopltk.com/explore/MichelaAllocca/



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3 months ago
48 minutes 12 seconds

Don't Depend On Daddy
125. Your Job Doesn’t Have to Be Your Passion (5 Career Lessons I Wish I Knew Sooner)

In this episode of Don’t Depend on Daddy, I’m sharing the biggest career lessons I learned in my 20s—the hard truths, mistakes, and mindset shifts that shaped my path from corporate finance to running my own business. If you’ve ever felt stuck in your job, pressured to find your “dream career,” or unsure of what comes next, this episode will give you the perspective (and tough love) you need.


✨ What you’ll learn:


👉🏻 My full career journey: from finance jobs to building Break Your Budget

👉🏻 Why your job doesn’t need to be your passion

👉🏻 How to stop overthinking and start taking action

👉🏻 Why small, consistent moves beat big, dramatic changes

👉🏻 The importance of building a life outside of work


Whether you’re in your early career or thinking about a pivot, these lessons will help you feel more confident navigating your professional path.


TIMESTAMPS:

00:00 – Intro & housekeeping

03:00 – Quick overview of my career journey

05:00 – The early jobs I hated & what they taught me

08:00 – Starting Break Your Budget as a side hustle

12:00 – Quitting corporate to go full-time on my business

14:00 – Career Lesson 1: Anything worth doing looks crazy at the start

20:00 – Career Lesson 2: Your job doesn’t have to be your passion

25:00 – Career Lesson 3: Wonder less, do more (stop overthinking)

30:00 – Career Lesson 4: Focus on small improvements, not huge leaps

34:00 – Career Lesson 5: Build a life outside of work


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template:

https://breakyourbudget.com/basic-budgeting-template

💸 NEW FI/RE Template:

https://breakyourbudget.com/fire-template

✅ Subscribe to Break Your Budget Weekly:

https://breakyourbudget.com/newsletter

📖 My Books:

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template


FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit


All Other Resources:

https://breakyourbudget.com/links


👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK:

https://www.shopltk.com/explore/MichelaAllocca/


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3 months ago
38 minutes 44 seconds

Don't Depend On Daddy
124. Entering My Prime: Building Confidence, Career & Lifestyle in My 30s

I just turned 30, and in this episode of Don’t Depend on Daddy I’m sharing how I’m elevating my life, money, career, and personal routines in this new decade. Your 20s are full of pressure — land your dream job, save $100K, get married, buy a house. But what happens when you don’t check every box before 30? The truth is, your 30s are the beginning of your prime. This video breaks down the financial habits, career moves, and lifestyle upgrades that I’m making as I step into this chapter.✨ What you’ll learn:👉🏻 Why your 30s are NOT the finish line — they’re the foundation for what’s next👉🏻 The money basics you need in place by 30 (budget, savings, FI planning)👉🏻 Career shifts, work-life balance, and building something sustainable👉🏻 Personal upgrades in skincare, style, friendships, and hobbies👉🏻 How I’m approaching fitness, wellness, and building a lifestyle I loveWhether you’re in your late 20s, early 30s, or just curious about this phase of life, this video will give you perspective, reassurance, and tactical ideas for creating an elevated life.TIMESTAMPS: 00:00 – Intro: Why I’m talking about life in my 30s03:00 – Your 30s are the start of your prime, not the finish line07:00 – Money basics to have in place by 3009:00 – Financial independence planning & knowing your numbers13:00 – Property goals & creating a loose game plan15:00 – Spending intentionally vs. random habits17:00 – Career focus: hitting your stride & finding stability20:00 – Redefining work-life balance as life-work balance26:00 – Personal upgrades: skincare, style & lifestyle habits34:00 – Friendships, hobbies, fitness & embracing this decadeBREAK YOUR BUDGET RESOURCES:💸 Personal Finance Dashboard:https://breakyourbudget.com/personal-finance-dashboard💸 Basic Budgeting Template: https://breakyourbudget.com/basic-budgeting-template💸 NEW FI/RE Template: https://breakyourbudget.com/fire-template✅ Subscribe to Break Your Budget Weekly: https://breakyourbudget.com/newsletter📖 My Books: https://breakyourbudget.com/book👩🏼‍💻 Task Management System + Promotion Template:https://breakyourbudget.com/own-your-career-templateFREE DOWNLOADS:💸 Recession Guide: https://breakyourbudget.com/recession-guide✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kitAll Other Resources: https://breakyourbudget.com/links👩🏼‍💻 Inquiries: michela@breakyourbudget.com📸 Instagram: https://www.instagram.com/breakyourbudget/📲 Tiktok: https://www.tiktok.com/@breakyourbudget📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa💸 Break Your Budget LTK: https://www.shopltk.com/explore/MichelaAllocca/

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4 months ago
39 minutes 59 seconds

Don't Depend On Daddy
123. The Low-Effort Style Habits to Look & Feel More Put Together (on a budget)

In this episode, I’m breaking down simple, low-effort ways to look and feel more put together—without spending hours getting ready or blowing your budget. These “lazy girl hacks” are about elevating your daily routine through small tweaks that actually stick.

We’re talking beauty shortcuts, styling upgrades, and everyday luxuries that build confidence, boost your self-esteem, and help you show up as your best self—whether you’re working from home, dating, or navigating your 30s with intention.

💄 Topics covered:

  • Beauty routines that don’t require tons of time

  • Outfit and accessory tips to instantly elevate your look

  • The difference between effort and time (and how to balance both)

  • My current go-to products, from hair brushes to eye patches


⏱️ Timestamps:

00:00 – Intro + why feeling put together actually matters

01:00 – Budgeting tools plug (PFD, Fire Planner, etc.)

03:00 – The mindset shift: effort ≠ time

05:00 – Beauty tweaks that require minimal time but major impact

10:00 – Hair, skincare, lip gloss & perfume = effortless upgrade

16:00 – Eye patches, whitening mouthwash & glow hacks

20:00 – Styling tips: bags, jewelry, and outfit details that elevate

24:00 – My 3-bag collection and how I rotate them

27:00 – Staple accessories: 2 earrings, 2 bracelets, 2 necklaces

34:00 – Everyday luxuries: ice rollers, toiletry bags & Pinterest inspo


BREAK YOUR BUDGET RESOURCES:

💸 Personal Finance Dashboard:

https://breakyourbudget.com/personal-finance-dashboard

💸 Basic Budgeting Template: 

https://breakyourbudget.com/basic-budgeting-template

💸 NEW FI/RE Template:

 https://breakyourbudget.com/fire-template

✅ Subscribe to Break Your Budget Weekly: 

https://breakyourbudget.com/newsletter

📖 My Books: 

https://breakyourbudget.com/book

👩🏼‍💻 Task Management System + Promotion Template:

https://breakyourbudget.com/own-your-career-template

FREE DOWNLOADS:

💸 Recession Guide: https://breakyourbudget.com/recession-guide

✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist

✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit

All Other Resources: 

https://breakyourbudget.com/links

👩🏼‍💻 Inquiries: michela@breakyourbudget.com

📸 Instagram: https://www.instagram.com/breakyourbudget/

📲 Tiktok: https://www.tiktok.com/@breakyourbudget

📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa

💸 Break Your Budget LTK: 

https://www.shopltk.com/explore/MichelaAllocca/


Show more...
4 months ago
36 minutes

Don't Depend On Daddy
Don’t Depend on Daddy is an unfiltered space to learn and discuss how to build independence and OWN your life. From personal finance and career topics, to healthy habits, routines, and hobbies, the goal of Don't Depend on Daddy is to empower you to build financial, professional, and personal independence, regardless of the life stage you are in. *This is not a strictly personal finance podcast.* Host Michela Allocca is an ex-financial analyst-turned-entrepreneur, author, and digital creator behind the leading financial platform, Break Your Budget.