Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Welcome back to another cozy episode!
Todays episode is all about the importance of those bad days that we might want to skip sometimes. But of course they play a big role in our lives and we can honor them with self love and compassion.
(Also now realizing this was not my 50:th episode...it's actually #51. Haha! Well celebration was due anyway!)
I hope you enjoy listening and see you next time! 💛
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👇🏽 MORE COZY CONTENT 👇🏽
📚 Join my Book Club (coming soon!)
🧘🏽♀️ Book a Free Coaching Discovery Call
🎧 Listen to the Road to Cozy Playlist
Host: @wahlgren.linda
Podcast IG: @theroadtocozy
🎶 Music by @tinydays_music – available on Spotify
👇🏽 MORE COZY CONTENT 👇🏽
📚 Join my Book Club
🧘🏽♀️ Book a Free Coaching Discovery Call
🎧 Listen to the Road to Cozy Playlist
❤️ Follow me: @wahlgren.linda
🎶 Music by @tinydays_music
Hosted on Acast. See acast.com/privacy for more information.
Sometimes it’s not the big routines or life-changing decisions that shape our well-being — it’s the tiniest acts we do without even thinking.
In this episode, I talk about the small habits we so easily take for granted — brushing our teeth, taking a shower, getting dressed for the day. After being sick and letting all of it go for a few days, I was reminded of how deeply these little rituals affect how I feel.
When we pause and come back to them, something shifts. Gratitude returns. Presence returns. And suddenly, what once felt ordinary becomes sacred again.
Because if something as simple as a shower can change how we feel, imagine the quiet magic of everything else we do — all the small, loving actions we show ourselves, our families, our children, every single day. 💛
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👇🏽 MORE COZY CONTENT 👇🏽
📚 Join my Book Club (coming soon!)
🧘🏽♀️ Book a Free Coaching Discovery Call
🎧 Listen to the Road to Cozy Playlist
Host: @wahlgren.linda
Podcast IG: @theroadtocozy
🎶 Music by @tinydays_music – available on Spotify
Hosted on Acast. See acast.com/privacy for more information.
In today’s episode, I talk about the glass balls and the rubber ones — the things in life we can drop for a while and pick up again, and the ones that truly can’t be replaced.
Some things will bounce back — routines, small habits, tasks that can wait. But the glass balls? Those are your relationships, your dreams, your self-trust, your health, your purpose. If you drop them, they can crack. You might be able to glue them together again, but they’ll never be quite the same.
I share my reflections on how to recognize your own glass balls and what it means to protect them, even when life feels full. I also talk about the “Eat That Frog” mindset — doing the hard thing first, the one that pushes you forward and out of your comfort zone — and about the power of getting back up one more time than you fall.
Because it’s not about never slipping. It’s about knowing what truly matters, and choosing to keep catching what counts. 💛
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👇🏽 MORE COZY CONTENT 👇🏽
📚 Join my Book Club (coming soon!)
🧘🏽♀️ Book a Free Coaching Discovery Call
🎧 Listen to the Road to Cozy Playlist
Host: @wahlgren.linda
Podcast IG: @theroadtocozy
🎶 Music by @tinydays_music – available on Spotify
Hosted on Acast. See acast.com/privacy for more information.
In today’s episode, I talk about the gentle power of looking back — at your day, your week, or even your year — and actually noticing what you’ve done.
Just like practicing gratitude, reflecting on what you’ve already accomplished helps you see that you’re often further along than your mind wants to admit.
I share honestly about my own recent moment of disappointment — feeling like I haven’t come as far as I wanted since starting TIR — and how sitting down and looking at everything I have done shifted something inside me.
Sometimes we’re so focused on what’s next that we forget to see what already is.
This is a soft reminder to pause, acknowledge, and celebrate the steps you’ve already taken. 💛
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👇🏽 MORE COZY CONTENT 👇🏽
📚 Join my Book Club (coming soon!)
🧘🏽♀️ Book a Free Coaching Discovery Call
🎧 Listen to the Road to Cozy Playlist
Host: @wahlgren.linda
Podcast IG: @theroadtocozy
🎶 Music by @tinydays_music – available on Spotify
Hosted on Acast. See acast.com/privacy for more information.
In today’s episode, I’m continuing the conversation from last week about finding our way back to focus. This time, I’m talking about the power of decluttering—not just our homes, but our minds, our schedules, and our energy.
Decluttering is such a simple yet profound way to realign with where we’re headed. When we clear away what no longer belongs, we send a clear signal—to ourselves and to the universe—that we’re ready to welcome in what’s next.
This is an invitation to pause, release, and create space. To ask: What in my life is truly supporting the version of me I want to become? And what is simply noise?
If you’ve been feeling scattered, heavy, or unclear, maybe it’s time to let go… so your focus and energy can return to what really matters.
Thank you for being here with me. 💛
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👇🏽 MORE COZY CONTENT 👇🏽
📚 Join my Book Club (coming soon!)
🧘🏽♀️ Book a Free Coaching Discovery Call
🎧 Listen to the Road to Cozy Playlist
Host: @wahlgren.linda
Podcast IG: @theroadtocozy
🎶 Music by @tinydays_music – available on Spotify
Hosted on Acast. See acast.com/privacy for more information.
After five weeks away, I’m back—and today I want to talk about focus.
The last couple of weeks, my focus has felt scattered and unclear. Just before that, I was in such a flow with laser-sharp attention… and then it all slipped. In this episode, I share honestly about losing my rhythm, why it’s been hard to return, and how I’ve found my way back.
For me, the key has been to step back and reconnect with the feeling of my goal fulfilled. That’s where our focus belongs—not in endless to-do’s or busywork, but in the vision we’re moving toward. From that place, the right tasks come naturally.
If you’ve ever lost your sense of direction, I hope this reflection helps you soften, reset, and remember where your true focus lives.
Thank you for being here with me again. 💛
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👇🏽 MORE COZY CONTENT 👇🏽
📚 Join my Book Club (coming soon!)
🧘🏽♀️ Book a Free Coaching Discovery Call
🎧 Listen to the Road to Cozy Playlist
Host: @wahlgren.linda
Podcast IG: @theroadtocozy
🎶 Music by @tinydays_music – available on Spotify
Hosted on Acast. See acast.com/privacy for more information.
In today’s episode, I’m sharing something I’ve been practicing lately—what it means to stop fighting how I feel, and instead move with gentle acceptance.
I talk about two moments from my own life: waking up early when I feel so tired, and navigating those parenting moments when my son does something I wish he wouldn’t. In both cases, I’ve learned that resisting my feelings only makes them heavier.
The shift comes when I accept exactly where I am—tired, grumpy, sad, unmotivated—and still honor the decisions I’ve made for the life I want to live. Not by covering it up with fake positivity, but by saying, this is me right now… and I’m still going to do my best.
It’s about making decisions from the version of you you’re becoming, and then meeting the present moment with compassion.
Thank you for listening, and for walking this path alongside me. 💛
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👇🏽 MORE COZY CONTENT 👇🏽
📚 Join my Book Club (coming soon!)
🧘🏽♀️ Book a Free Coaching Discovery Call
🎧 Listen to the Road to Cozy Playlist
Host: @wahlgren.linda
Podcast IG: @theroadtocozy
🎶 Music by @tinydays_music – available on Spotify
Hosted on Acast. See acast.com/privacy for more information.
In today’s episode, I’m exploring something I think so many of us wrestle with:
What version of you gets to make decisions?
I talk about the inner conflict that happens when one part of us makes an aligned decision—from clarity, vision, or purpose—and then another version wakes up tired, overwhelmed, or doubtful… and breaks that decision.
It’s easy to feel like we’re failing ourselves. But what if the real issue is that we’re letting the wrong version of us make the call in that moment?
The truth is: there are many versions of you. But only one of them is leading you where you truly want to go. The key is to make decisions from her—and then help all the other versions follow through.
This episode is a gentle, honest reflection on self-leadership, identity, and honoring the you that you’re becoming.
Thanks for being here with me. 💛
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👇🏽 MORE COZY CONTENT 👇🏽
📚 Join my Book Club (coming soon!)
🧘🏽♀️ Book a Free Coaching Discovery Call
🎧 Listen to the Road to Cozy Playlist
Host: @wahlgren.linda
Podcast IG: @theroadtocozy
🎶 Music by @tinydays_music – available on Spotify
Hosted on Acast. See acast.com/privacy for more information.
In today’s episode, I dive into something that’s been on my mind lately—AI, ChatGPT, and the stories we attach to the tools around us.
I use the hand as a metaphor: our hands can create connection, beauty, safety… but they can also harm. The hand itself isn’t good or bad—it’s how we choose to use it that gives it meaning. I believe the same is true for AI.
There’s so much fear in the collective right now around artificial intelligence. But what if, instead of fearing it, we started seeing it as a powerful creative partner—something that can help us bring more life, truth, and soul into the world?
Because whatever we approach with fear tends to grow in fear. But when we choose intention, presence, and meaning—we create something entirely different.
Thank you for listening. I hope this episode sparks something new in you.
See you next time 💛
–––––––––––––––––––––––––––––––––
👇🏽 MORE COZY CONTENT 👇🏽
📚 Join my Book Club (coming soon!)
🧘🏽♀️ Book a Free Coaching Discovery Call
🎧 Listen to the Road to Cozy Playlist
Host: @wahlgren.linda
Podcast IG: @theroadtocozy
🎶 Music by @tinydays_music – available on Spotify
Hosted on Acast. See acast.com/privacy for more information.
In today’s episode, I’m showing up exactly as I am—tender, tired, and not quite put together. I almost didn’t record anything, but… maybe this is exactly the moment worth sharing.
I talk about hormones, overwhelm, and what happened last night when I found myself in a low moment after a party. My son couldn’t fall asleep, my thoughts spiraled, and one voice inside me whispered something so painful it stopped me in my tracks. But then I remembered a teaching that shifted everything—and in that moment, something cracked open.
What if the deepest lie we hear is pointing us toward the truth we’re here to learn?
This isn’t a perfectly wrapped episode. It’s just me, in real time, reflecting and feeling and finding my way back to presence.
Thank you for being here with me.
Wishing you a soft, honest, and alive kind of day. Until next time—bye! 💛
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👇🏽 MORE COZY CONTENT 👇🏽
📚 Join my Book Club (coming soon!)
🧘🏽♀️ Book a Free Coaching Discovery Call
🎧 Listen to the Road to Cozy Playlist
Host: @wahlgren.linda
Podcast IG: @theroadtocozy
🎶 Music by @tinydays_music – available on Spotify
Hosted on Acast. See acast.com/privacy for more information.
In today’s episode, I’m exploring the beautiful shift from have to into get to. So many of us feel stuck in our day-to-day—whether it’s work, parenting, or the never-ending household tasks. But here’s the truth: we’re never truly stuck. We are free. Life is not something we must endure—it’s something we get to enjoy.
You always have a choice. Even when things feel heavy, there is a different way to see it, and that perspective shift might just change everything. Let’s talk about how to reclaim your freedom, your power, and your joy. 🌿
If this episode resonated with you, please rate, review, and subscribe—it truly helps me keep creating episodes for you. Thank you so much for being here.
Wishing you a cozy and wonderful day. Until next time—bye! 💛
–––––––––––––––––––––––––––––––––
👇🏽 MORE COZY CONTENT 👇🏽
📚 Join my Book Club (coming soon!)
🧘🏽♀️ Book a Free Coaching Discovery Call
🎧 Listen to the Road to Cozy Playlist
Host: @wahlgren.linda
Podcast IG: @theroadtocozy
🎶 Music by @tinydays_music – available on Spotify
Hosted on Acast. See acast.com/privacy for more information.
In today’s episode, I’m diving into the different phases of change—and why the road to creating your dream life is anything but a straight line. We often think the results are the most important part, but they’re actually the final step, the destination. What really matters? The journey. That’s where life happens. That’s where growth happens. And honestly, that’s what makes the destination worth it. 🌿
If this episode resonated with you, please rate, review, and subscribe—it truly helps me keep creating episodes for you. Thank you so much for being here.
Wishing you a cozy and wonderful day. Until next time—bye! 💛
–––––––––––––––––––––––––––––––––
👇🏽 MORE COZY CONTENT 👇🏽
📚 Join my Book Club (coming soon!)
🧘🏽♀️ Book a Free Coaching Discovery Call
🎧 Listen to the Road to Cozy Playlist
Host: @wahlgren.linda
Podcast IG: @theroadtocozy
🎶 Music by @tinydays_music – available on Spotify
Hosted on Acast. See acast.com/privacy for more information.
QUICK FIXES AND WHY THEY DON’T WORK
Recently I have become very aware that I sometimes do things with the silent wish for it to be over or that I ”do it now and won’t have to do it later on in life”-mentality. But that is not what I want to create. I want to build my 2.0 version of myself every day. I don’t want to workout for three spring months, enjoy a fit and healthy body for a few summer weeks and then go back to my old self. That is not growth. I want growth.
If you liked this episode please rate, review and subscribe! It helps me so much, thank you!
Thank you for listening I hope you have a wonderful and cozy day! Until next time, bye!
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👇🏽 MORE GOOD STUFF 👇🏽
🧘🏽♀️ BOOK FREE COACHING DISCOVERY CALL
🎧 LISTEN TO THE ROAD TO COZY PLAYLIST
Podcast host: @wahlgren.linda
Podcast socials: @theroadtocozy
Music by: @tinydays_music, listen on spotify
Hosted on Acast. See acast.com/privacy for more information.
THE CREATIVE PROCESS EXPLAINED
Back from vacation! I have really missed recording and it feels great to be back.
In this episode I explain the creative process, how we create our results, our lives. It is a very simple and straightforward process but don’t be fooled: it obviously takes work. But knowing this process you can work WITH it and create the life of your dreams with ease. Enjoy!
If you liked this episode please rate, review and subscribe! It helps me so much, thank you!
Thank you for listening I hope you have a wonderful and cozy day! Until next time, bye!
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👇🏽 MORE GOOD STUFF 👇🏽
🧘🏽♀️ BOOK FREE COACHING DISCOVERY CALL
🎧 LISTEN TO THE ROAD TO COZY PLAYLIST
Podcast socials: @theroadtocozy
Podcast host: @wahlgren.linda
Music by: @tinydays_music, listen on spotify
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the first UNNUMBERED episode. Big day!
Since last time I have been shedding my skin and become slightly more aware of what's going on under the carpet aka my subconscious mind. I am excited, in chock and exhausted all at once.
In todays episode I share with you why I namned this podcast The Road to Cozy and what the word cozy means to me. I love the word, in Swedish it's MYS. What a cute little word! Love it so much. More mys for everyone!
If you liked this episode please rate, review and subscribe! It helps me so much, thank you!
Thank you for listening I hope you have a wonderful and cozy day! Until next time, bye!
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👇🏽 MORE GOOD STUFF 👇🏽
🧘🏽♀️ BOOK FREE COACHING DISCOVERY CALL
🎧 LISTEN TO THE ROAD TO COZY PLAYLIST
Podcast socials: @theroadtocozy
Podcast host: @wahlgren.linda
Music by: @tinydays_music, listen on spotify
Hosted on Acast. See acast.com/privacy for more information.
EPISODE 36 - HOW TO KNOW AND LEARN FROM YOUR TWO BEST FRIENDS IN LIFE 🌸
Todays episode...I'm in tears after listening to Martha Beck being interviewed by Mel Robins. Love it. You are safe.
🎧 LISTEN TO THE AMAZING EPISODE
⭐️ If you liked this episode please rate, review and subscribe! It helps me so much, thank you!
Thank you for listening I hope you have a wonderful and cozy day! Until next time, bye! ❤️
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👇🏽 MORE GOOD STUFF 👇🏽
🧘🏽♀️ BOOK FREE COACHING DISCOVERY CALL
🎧 LISTEN TO THE ROAD TO COZY PLAYLIST
Podcast socials: @theroadtocozy
Podcast host: @wahlgren.linda
Music by: @tinydays_music, listen on spotify
Hosted on Acast. See acast.com/privacy for more information.
EPISODE 35 - HOW TO MAKE NEW FRIENDS AS AN ADULT 🌸
How do you make new friends as an adult? This is truly something I think I'm really good at and I LOVE making new friends now when I am all grown up. In todays episode I share my thoughts and tips on how to put yourself put there and go get som new friends <3 I hope it inspires you!
⭐️ If you liked this episode please rate, review and subscribe! It helps me so much, thank you!
Thank you for listening I hope you have a wonderful and cozy day! Until next time, bye! ❤️
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👇🏽 MORE GOOD STUFF 👇🏽
🧘🏽♀️ BOOK FREE COACHING DISCOVERY CALL
🎧 LISTEN TO THE ROAD TO COZY PLAYLIST
Podcast socials: @theroadtocozy
Podcast host: @wahlgren.linda
Music by: @tinydays_music, listen on spotify
Hosted on Acast. See acast.com/privacy for more information.
EPISODE 34 - 3 WAYS TO BECOME MORE SELF AWARE 🌸
In todays episode I share with you three ways to become more self aware! Love self awareness for me! And for all of you of course! How can we change anything if we are not aware of it first? You can't. That's the answer. You can't.
⭐️ If you liked this episode please rate, review and subscribe! It helps me so much, thank you!
Thank you for listening I hope you have a wonderful and cozy day! Until next time, bye! ❤️
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🧘🏽♀️ BOOK FREE COACHING DISCOVERY CALL
🎧 LISTEN TO THE ROAD TO COZY PLAYLIST
Podcast socials: @theroadtocozy
Podcast host: @wahlgren.linda
Music by: @tinydays_music, listen on spotify
Hosted on Acast. See acast.com/privacy for more information.
In todays episode you NOT ONLY get an insight to the wild bird life in Malmö, Sweden, I also talk about staying calm and relaxed and letting energy flow through you. Act, don't react is the mantra. Let's go!
⭐️ If you liked this episode please rate, review and subscribe! It helps me so much, thank you!
Thank you for listening I hope you have a wonderful and cozy day! Until next time, bye! ❤️
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🧘🏽♀️ BOOK FREE COACHING DISCOVERY CALL
🎧 LISTEN TO THE ROAD TO COZY PLAYLIST
Podcast socials: @theroadtocozy
Podcast host: @wahlgren.linda
Music by: @tinydays_music, listen on spotify
Hosted on Acast. See acast.com/privacy for more information.
THE ROAD TO COZY - BOKKLUBBEN 📚
Sedan 2025 startade har jag drivit min podd The Road to Cozy och jag fullkomligt älskar det! Jag pratar om personlig utveckling, spiritualitet och att följa sina drömmar, något jag verkligen brinner för och har gjort länge.
Podden har blivit en trygghet för mig i att prata om ämnen och teman som jag tror att jag skämts lite för tidigare och undrat vad folk ska tycka och tänka om att jag tror på ”sånt flum” som att manifestera och mindset. Men oj vad jag älskar det! Och det jag älskar vill jag göra mer av i mitt liv.
Att läsa böcker var det som fick mig intresserad och jag har läst upp emot 20 böcker om året de senaste åren. Därför känns det nu självklart att expandera min podd till att också bli bokklubb!
📚 Ett gratis avsnitt på svenska varje vecka. Släpps på Spotify och Apple podcasts. Länkar finns i bion.
📚 Medlemskap i bokklubben via patreon. Länk i bion.
📚 Flera inspelade bokklubbsavsnitt i veckan där jag delar mina insikter och vad jag tar med mig från boken vi läser nu.
📚 Vi läser en ny bok varje månad inom ämnet självutveckling.
📚 Medlemmar kommer också ha möjlighet att rösta om vilken bok vi ska läsa kommande månad.
📚 Vi läser alla böcker på svenska!
Jag älskar engelska språket och ungefär 90% av alla självutvecklingsböcker jag läst har varit på engelska. Det är en av de stora anledningarna till att jag startade min podd på just engelska. Dock har jag kommit fram till att det beror på att jag inte haft tillgång till alla de böcker jag vill läsa med svensk översättning. Inte konstigt att mitt ordförråd blivit starkare på engelska inom ämnet självutveckling!
Det gör mig därför EXTRA glad och tacksam att jag fått möjligheten att samarbeta med @framgångsförlaget som gör just det, översätter några av de allra bästa böckerna inom självutveckling till svenska! TACK TACK TACK! ❤️
Den första boken vi kommer läsa med start den 1 juni blir MISSTOLKAD IDENTITET av DOUG DANE, översatt till svenska av Eva Louise Landgren på Framgångsförlaget.
Jag är så otroligt lycklig att den här bokklubben nu är verklighet! Alla länkar hittar ni i min bio och första smakprovs-avsnittet kommer på måndag!
ALL KÄRLEK, hoppas ni har en riktigt mysig dag! ❤️
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If you liked this episode please rate, review and subscribe! It helps me so much, thank you!
Thank you for listening I hope you have a wonderful and cozy day!
Podcast socials: @theroadtocozy
Podcast host: @wahlgren.linda
Music by: @tinydays_music
Hosted on Acast. See acast.com/privacy for more information.