The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Selles episoodis uurime, kuidas vaimset tervist saab toetada ja aju mõista tehnoloogia ja tänapäevaste mõõtmismeetodite kaudu. Vestluspartneriks on dr Margus Lõokene – pikaajalise kogemusega psühhiaater ja kliinilise neuroteaduse ekspert. Räägime sellest, mida tähendab aju kaardistamine, miks pelgalt sümptomite põhjal diagnoosimine võib jääda puudulikuks ning kuidas aju aktiivsuse ja närvivõrgustike vaatlemine aitab luua täpsemaid ja personaalsemaid raviplaane. Vestluses liigume läbi psühhiaa...

Pearaadios räägime vaimsest tervisest ja selle hoidmisest.
Saadetes osalevad Eestis tuntud inimesed (enamjaolt mõnes teises valdkonnas kui vaimne tervis) ning vaimse tervise spetsialistid ja koolitajad. 
Räägime lihtsalt ja ausalt erinevatest vaimse tervisega seotud muredest ja väljakutsetest ning sellest, kuidas toetada iseennast ja oma lähedasi vaimse tervise murede korral, mis on vaimse tervise esmaabi ja mida saab igaüks meist oma vaimse tervise toetamiseks teha? Räägime depressioonist, ärevushäiretest, liigsest stressist ja läbipõlemisest, sõltuvustest, söömishäiretest ja paljust muust. Uuri vaimse tervise kohta ka meie kodulehelt: https://peaasi.ee

Kes oleme, kust tuleme ja miks oleme just sellised, nagu oleme? Kas pärismina on see, kellena sündisin, või koosneb hoopis sellest, millised uskumused ja käitumised olen ära õppinud? Kuidas kujuneb minapilt, enesekindlus, usaldus elu vastu? Mismoodi loome uskumused enda, teiste inimeste ja maailma kohta? Skeemiteraapia teoorial ja teadusuuringutel põhinevas taskuhäälingus lahkavad skeemiterapeudid inimese kaasasündinud omaduste ja kasvukeskkonna koosmõju tema uskumuste, tunnete ja käitumisharjumuste tekkimisele ning uurivad võimalusi, kuidas täiskasvanuna varasemalt äraõpitud mustreid muuta.

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

Mis on Sinu jaoks päriselt oluline; millised harjumused, inimesed ja väärtused võtad endaga kaasa uude aastase?Jpm. 2. jaanuaril, 2026 kl 15:00 on Sul võimalik osaleda Siljaga VEEBISÜNDMUSEL: https://fienta.com/et/tostame-end-uude-aastasse Raamatute nimekiri (Silja 2025. a lemmikud) The Invisible Life of Addie LaRue – V.E. SchwabThe Joy Luck Club – Amy TanA Wrinkle in Time – Madeleine L’EngleVoyage of the Damned – Frances WhiteThe Midnight Library – ...

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

Podcast’i „Ilust ja olust“ teises saates räägivad rahvusvaheliselt toimetava ettevõtte Beauty Tour esindajad Katrin ja Alesja ilu- ning terviseturismi teemadel. Miks minnakse ilulõikusi ja protseduure just Türki tegema? Millest alustada ja kelle poole pöörduda, kui soovid ise mõnd protseduuri ette võtta?

Angel Donovan, founder of the authority DatingSkillsReview.com, runs a show dedicated to training you how to take your dating, sex, relationships, social and lifestyle skills to "Mastery". Discover how to attract beautiful women, create healthy, sustainable (and fun) relationships, experience and give amazing sex to women and develop the lifestyle you've always wanted. Each episode Angel interviews carefully selected experts from across the world, chosen for the quality of their advice and insights. This is not mainstream advice - the podcast is dedicated to uncovering the truth and what works - even if it makes you uncomfortable. Guests include top experts chosen for their years and depth of real-life experience and success, their extreme lifestyles teaching what's possible, or scientific rigor such as academics and researchers. Building an outstanding dating and social lifestyle is simply a matter of developing the right skills. Learn these skills inside - taking practical tips and techniques away each week and applying them to your life - episode by episode. Find more at http://www.datingskillspodcast.com

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you're an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

Logelemisel on nii sõna kui tegevusena küljes negatiivne varjund. Arvatakse ka, et kui inimene niisama lakke või aknast välja vaatab, ei tee tema aju mitte midagi. Kliiniline psühholoog Anna Nõmmik ütleb, et tegelikult on aju sel ajal ikka tegevuses, aga natuke teistsuguste asjadega. Kogu aeg usinasti ja asjalikult toimetades väsitab inimene ennast liiga ära, nii et puhkus on meie kehale ja peale hädavajalik. Lisaks on teaduslikult tõestatud, et inimene, kes lubab endal laiselda, on efektiivsem ka oma töös.

Inspiring interviews with leading Physiotherapists, discussing real life assessment and treatment, clinical issues and ways to give you an edge in your Physiotherapy clinical practice.

Füsioloogia doktorant ja vastupidavusalade treener Karmen Reinpõld ning spordi coach Raimo Ülavere räägivad harrastussportlase argipäevast. Kuidas teha mõistlikult trenni, millist trenni teha ja kuidas füüsiline liikuma inimese kehale ja vaimule mõjub. Ning kõik teemad selle ümbert alates järjekindlusest, mentaalsest tugevusest, võistlustest kuni mõistlike treeningvahenditeni.

A podcast about health, science, nutrition, aging, and fitness.

Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!

Become a Paid Subscriber: https://anchor.fm/two-dykes-and-a-mic/subscribe ”Two Dykes and a Mic” is a weekly queer podcast dedicated to sex positivity, lgbtq dating and building a community filled with laughter and gayness. Hosts Rachel Scanlon and McKenzie Goodwin, two lesbian best friends, keep listeners up to date with “Gay News”, relationship advice with “Ask A Dyke”, dating horror stories with weekly “Bumble Fumbles” and so much more!