Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.
中醫究竟是博大精深的國粹,還是有意無意地欺騙?
#蕭御醫講透中醫 帶你探索中醫的世界!
中醫知識x心理觀察X味道專家
⭐每週五更新⭐
🔎Facebook|蕭御醫講透中醫
歡迎敲碗主題留言給我們,我們會於節目中解答唷!
©Podcast by 蕭御醫、Sean
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✨ A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.
Calm isn’t something you wait for. It’s something you create.
Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.
Your soft place to return to, anytime:
https://studio.com/apps/sya/calm
🌙 Episode Ritual: Sensory Pairing
Set the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazon
https://amzn.to/4obvWzr (Affiliate link – thank you for supporting the show!)
🌐 Stay Connected
✨ Discover more at Relax | Connect | Create:
https://linktr.ee/relaxconnectcreate
💖 Support the Podcast: Donate on PayPal
https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW
⭐ Help This Podcast Grow
If this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple Podcasts
Your words help more listeners find their way to calm.
#BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation
-隔週更新-
沒有複雜難懂的復健知識
只有輕鬆有趣的物治觀點
讓動作的專家帶你用小小的改變找回身體使用說明書
幫你和它重修舊好
簡單讀懂「知體語言」
如果你喜歡我們的節目
歡迎訂閱或與我們分享聊聊想聽的內容
所有重點與影片都會放在
「知體語言 FB社團」
https://reurl.cc/GNlbvp
「知體語言IG」
https://reurl.cc/2QvoAE
各類合作邀約
bodylanguage.physio@gmail.com
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Hello!我是宇凡。
這個頻道,我們會以輕鬆有趣的方式,帶你一同探討身體與心理常見的問題。內容不僅有扎實的生理與心理理論,也能聽到我過去在美國心理諮商門診,以及這十多年來所碰到的大大小小的個案解析精華。
請借給我十分鐘,讓我帶你更進一步了解,你過往幾十年都未曾了解過的,與我們身心健康息息相關的大小事!
*關於我
美國NTA認證自然醫學營養治療師
美國加州大學婚姻與家庭問題諮商及學校心理諮商雙碩士
美國傅爾布萊特學者(Fulbright Fellow)
「天天自然」(Go Natural 365)保健生活鮮食品牌創辦人
美國加州大學心理諮商講師
中國華東師範大學特約心理諮商師及講師
十本知名暢銷書作家
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