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    Top Shows in Alternative Health
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    精读倪海厦医案
    纽叔

    倪海厦大师的医案颠覆我们大多数人对中医效果的认知,作为在美国临床中医师,利用传统经典药方,治愈无数被西医宣判没有方法的疾病,同时解释发病机理和治疗方法。

    研究倪大师医案,可以建立对传统中医文化的信心和战胜疾病的勇气,是每个人对健康认知的重新梳理必听佳作,也是入门中医学习的必听资料。

    Alternative Health
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    知體語言
    曼曼/JJ/Sean 物理治療師

    -隔週更新-

    沒有複雜難懂的復健知識
    只有輕鬆有趣的物治觀點
    讓動作的專家帶你用小小的改變找回身體使用說明書
    幫你和它重修舊好
    簡單讀懂「知體語言」

    如果你喜歡我們的節目
    歡迎訂閱或與我們分享聊聊想聽的內容

    所有重點與影片都會放在
    「知體語言 FB社團」
    https://reurl.cc/GNlbvp

    「知體語言IG」
    https://reurl.cc/2QvoAE

    各類合作邀約
    bodylanguage.physio@gmail.com

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    Alternative Health
    Health & Fitness
    136 episodes
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    Relaxed Rachel 放鬆瑞秋
    Relaxed Rachel
    歡迎來到最舒適寧靜的中文Podcast🍀 專注於製作引導放鬆/催眠/療愈/冥想🙏🏼 合作/疑問請洽: relaxedrachel@gmail.com
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    The Simplicity Sessions
    Jenn Pike
    Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.
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    Binaural Beats Meditation for Sleep
    Sya Warfield

    Mindfulness, sound healing, and ritual — woven into every frequency.

    This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.

    This podcast is part of Ritual Era Meditation — a guided ritual experience

    For everyday use.

    A practice you return to.

    Created with intention.

    Energy that lingers.

    Enter RitualEra →

    Shop the Deep Rest Ritual Kit:

    https://amzn.to/3UkVlu5

    Affiliate link — thank you for supporting the show!

    🌐 Stay Connected

    https://linktr.ee/relaxconnectcreate

    ✨ Help Us Grow

    If this episode resonated with you:

    • Leave a rating on Spotify

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    Alternative Health
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    Well with Arielle Lorre
    Dear Media, Arielle Lorre

    Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. 

    Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.

    Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

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    蕭御醫講透中醫
    蕭御醫講透中醫

    中醫究竟是博大精深的國粹,還是有意無意地欺騙?
    #蕭御醫講透中醫 帶你探索中醫的世界!
    中醫知識x心理觀察X味道專家

    ⭐每週五更新⭐
    🔎Facebook|蕭御醫講透中醫
    歡迎敲碗主題留言給我們,我們會於節目中解答唷!

    ©Podcast by 蕭御醫、Sean

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    Alternative Health
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    Get Sleepy: Sleep meditation and stories
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    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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    能量針灸 冥想引導
    陳啟志 Daniel Chen - 加拿大註冊中醫師
    現代人的生活步調緊湊而忙碌,陳啟志 Daniel Chen - 加拿大註冊中醫師,設計了一系列適用在各種生活情境的冥想引導。 猶如接受一次能量針灸,快速調整好你/妳的狀態,去面對生活中各種挑戰! 冥想說明: 第一點: 「最重要的就是自然的呼吸,用你輕鬆的節奏即可。」 我們針灸在呼吸補瀉時,會在患者吸氣或吐氣時,作不同的手法。 能量針灸也是一樣,有些冥想適合在吸氣時啟動,有些適合在吐氣時運作, 因此你會聽到:「吸氣,讓金黃色的光芒充滿胸腔....吐氣,把身上疲憊呼出體外。」 這是引導大家,在吸氣時,做補能量的效果,啟動後就可以自然吐氣,不用憋氣。 反之,在吐氣時,引導排除雜氣,啟動後就可以自然吸氣, 不用等聽到口令才吸氣,我保證你等不到就沒氣了啦.... 第二點:「冥想不要太用力,愈放鬆氣的流動愈順暢。」 例如,當我說「吸氣,想像金黃色的光芒充滿胸腔」, 你若是太用力的把注意力集中在胸腔,氣反而可能卡住,流動不順暢。 最好的感覺,應該是如同坐公車時,欣賞著窗外的風景。 由我來引導,我來開車,因此你不用把全副注意放在控制駕駛上。 然而,你一面放鬆感受著車子在前進,一面也欣賞著窗外的風景, 也就是一面感受著全身,一面欣賞著胸腔自然放光,看著能量自然流動。 自然流淌出來的光芒、氣感,就有如車窗外變動的風景, 你可以輕鬆地欣賞它,但不要用力地捕捉它、記憶它。 當年我學氣功的時候,我的老師也說過:「愈放鬆,愈有效;愈努力,愈徒勞。」 這句話我過了15年才比較能體會,所以若暫時掌握不到這個心法,也無須氣餒。 無需辛苦當駕駛,輕鬆當乘客,就是我目前的註解。 一起享受能量自然流動的景色吧! FB:陳啟志 Daniel Chen 溫哥華中醫師 https://www.facebook.com/DanTCM.ca IG: 陳啟志 Daniel Chen 溫哥華中醫師 https://www.instagram.com/dantcm.ca/ 網站: 加拿大註冊中醫師 陳啟志 Daniel Chen https://dantcm.ca/ 能量針灸聽眾社團 https://www.facebook.com/groups/225719052798670 自19集開始,冥想錄製的過程,會同時使用了「Aqive 氣機科技的-撓氣源寶+銅金字塔」,希望給予一份正面而穩定的支持能量。 欲了解「Aqive 氣機科技的-撓氣源寶」,請見Daniel中醫師的Aqive 氣機科技-撓氣源寶 Qi Torsion 30日深度使用心得。 只要輸入氣機科技折扣碼:DanTCM369,即可享有撓氣源寶及Aqive 氣機科技、覺之 | Beyond Mind 所有商品及優惠組,95 折優惠。 -- Hosting provided by SoundOn
    Alternative Health
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    19 episodes
    11 months ago
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    声优安眠药·正念冥想 | 深度催眠引导
    曲艺大剧院

    欢迎来到恋空的催眠冥想引导专辑。本专辑旨在帮助您通过深度放松和专注,达到内心平静和提高注意力的效果。包括多种不同主题,如减压释放压力、改善睡眠、增强自信和创造力等等,以满足不同人群和需求的要求。

    我们的专辑精心设计了每个冥想引导,包括渐进式肌肉放松、呼吸控制和正念冥想等技巧,帮助您更好地掌握冥想过程,以便更快地达到目标状态。我们采用优质声音和音乐背景,让您进入愉悦的冥想状态,并且将您引导至更深层次的放松和专注中。

    我们的专辑可在任何时间、任何地点使用,只需要找到一个安静的环境,使用耳机或音箱播放即可,确保您能够得到最佳的使用体验和效果。

    谢谢您选择恋空的催眠冥想引导专辑,期待为您带来更好的健康和生活品质!

    Alternative Health
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    12星座每天5分钟正念肯定
    Leavitt冥想天空
    每天5分钟自我肯定 爱自己是终身浪漫的开始
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    Thunderstorm Tranquility - Rain and Thunder Sounds
    Mother Nature
    Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.
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    The Wellness Process
    Dear Media

    Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

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    沉浸式音景 - ASMR 助眠、放松、缓解焦虑、压力 - Chénjìn shì yīn jǐng - ASMR zhù mián, fàngsōng, hu
    Immersive Soundscapes

    沉浸式音景是一组声音,用于创建详细、逼真且连贯的场景,例如整个火车旅程、雨林漫步、在家中与猫在火炉旁喝热巧克力或抓起炸鱼和薯条在沙滩上散步,听鲸鱼、海鸥、海豚和孩子们发出的声音。

     

    在这个频道上,您将看到和听到火、雨、风、雪、自然、动物、海滩和海洋的声音。水下场景中有珊瑚礁中色彩鲜艳的鱼,雨林场景中有鹿、鸟和松鼠,农场场景中有猫、狗、牛、猪、羊和马。

    Alternative Health
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    Documentary
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    Ultimate Slumber - Deep Sleep ASMR
    Mother Nature
    Experience the ultimate relaxation with "Ultimate Slumber - Deep Sleep ASMR". Let soothing whispers and gentle sounds guide you into a deep, restful sleep. Perfect for anyone looking to unwind and escape the stress of daily life.
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    立幃黑白摃
    米頎立幃

    您有去整復推拿過嗎?您認識整復推拿嗎?
    您有去算過命嗎?您認識命理學嗎?

    這裏是一位整復推拿師/命理諮詢師黑白摃的Podcast。大家好我是立幃,立幃從事整復推拿這個行業已經10年了,學習命理學相關學問也已經快要10年時間了。

    立幃自己本身喜歡學習也喜愛分享,除了對人體有極大的興趣之外,也喜歡探討人生的奧秘。喜歡看中醫學的書籍、身心靈的書籍,也喜歡研究中西方的命理學,除了花錢學習之外,也拜師學藝,所以立幃有一位整復推拿的師父,以及多位命理學的老師。

    這個Podcast 是立幃自己的學習紀錄,也是立幃分享所知所學的一個平台,更是可以讓朋友們認識不同行業的小天地。

    立幃將會在這個頻道分享有關整復推拿,東西方命理學,身心靈能量療癒,以及閒聊、哈拉打屁..等主題。

    歡迎各位親愛的好朋友、新朋友、老朋友的加入,讓這個頻道可以更加茁壯成長。

    感謝各位朋友的支持與鼓勵,也歡迎大家多多留言、多多分享、多多訂閱。感謝大家!!
    https://linktr.ee/liweibwt

    喜歡立幃的朋友,請多多抖內讓立幃更有動力做更多內容哦!
    https://pay.firstory.me/user/jacky3737
    ——————————————————
    🔗立幃黑白摃連結 https://linktr.ee/liweibwt
    🔗立幃黑白摃連結 https://open.firstory.me/user/jacky3737/platforms
    📬聯絡信箱📪 liweibwt@gmail.com
    📮FB粉絲專頁 https://reurl.cc/9XQdaY
    💌Instagram https://reurl.cc/GrlzvG

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    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    136 episodes
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    Radiant Rest Podcast with Tracee Stanley
    Tracee Stanley
    Inspired by the desire to reclaim our collective birthright of deep rest, author and spiritual teacher Tracee Stanley explores tools, practices, and techniques that lead to deep rest. She shares her candid conversations with inspiring teachers and thought leaders about the power of rest, lucid dreaming, yoga nidra, self-care, napping as a path to liberation, restorative yoga, and sleep. Tracee is the best-selling author of Radiant Rest and The Luminous Self. She lives in Northern New Mexico, where she leads rest and writing retreats. Music Composition by Baron Rinzler on Season 1. Season 2 Muci and composition by Baron Rinzler and Edwin "Pupa" Santiago. Season 2, produced by Edgard Rivera
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    和宇凡聊聊天-讓你身心健康的小秘訣
    賴宇凡Sara

    Hello!我是宇凡。
    這個頻道,我們會以輕鬆有趣的方式,帶你一同探討身體與心理常見的問題。內容不僅有扎實的生理與心理理論,也能聽到我過去在美國心理諮商門診,以及這十多年來所碰到的大大小小的個案解析精華。

    請借給我十分鐘,讓我帶你更進一步了解,你過往幾十年都未曾了解過的,與我們身心健康息息相關的大小事!

    *關於我
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    美國加州大學心理諮商講師
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    十本知名暢銷書作家


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    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    613 episodes
    1 day ago