This episode is a reflective conversation on what 2025 quietly changed beneath the surface. Rather than revisiting milestones or accomplishments, we explore how this year reshaped the way we make decisions, relate to our bodies, and move through the world. We talk about learning to trust timing instead of forcing outcomes, listening to emotional and nervous system signals, and releasing patterns like over-functioning, people-pleasing, and outsourcing authority to expectations or external time...
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This episode is a reflective conversation on what 2025 quietly changed beneath the surface. Rather than revisiting milestones or accomplishments, we explore how this year reshaped the way we make decisions, relate to our bodies, and move through the world. We talk about learning to trust timing instead of forcing outcomes, listening to emotional and nervous system signals, and releasing patterns like over-functioning, people-pleasing, and outsourcing authority to expectations or external time...
This episode is a reflective conversation on what 2025 quietly changed beneath the surface. Rather than revisiting milestones or accomplishments, we explore how this year reshaped the way we make decisions, relate to our bodies, and move through the world. We talk about learning to trust timing instead of forcing outcomes, listening to emotional and nervous system signals, and releasing patterns like over-functioning, people-pleasing, and outsourcing authority to expectations or external time...
In this episode of Groovy Geminis, we’re joined by Edit B Kiss — holistic mentor, success habit coach, #1 best-selling author, humanitarian award winner, and international speaker — to explore what it takes to move from inner struggle to lasting peace. Edit shares her journey from a 15-year career in petroleum engineering to becoming a transformational healer after navigating panic attacks and discovering holistic and mindfulness-based healing practices. We dive into her approach to healing t...
In this episode, we’re taking our first deep dive into gratitude — why it matters, how it works, and the powerful mind-body-soul shifts it creates. Gratitude isn’t just a list of things you’re thankful for; it’s a scientifically backed practice that rewires the brain, regulates the nervous system, eases anxiety, and strengthens emotional resilience. We explore: How gratitude changes the brain (dopamine, serotonin, and emotional regulation)How it soothes the nervous system and lowers stress + ...
In this soulful and illuminating conversation, we sit down with Lauren O’Connell — The Modern Astrologer — to explore how astrology and moon cycles can deepen your emotional awareness and help you move through life with more rhythm and flow. Lauren shares her journey into astrology and Human Design, what inspired her to create The Moon Method, and how we can use the lunar cycle as a practical framework for understanding our emotions, patterns, and personal timing. We talk about seeing “challe...
In this week’s episode, we go underground—literally—to explore the magical, mysterious world of mushrooms 🍄. From the portobellos on your plate to the psychedelic fungi that spark spiritual awakening, mushrooms are nature’s ultimate teachers of connection, reciprocity, and regeneration. We dive into the mycelial web—Earth’s natural internet—and uncover how it mirrors our own neural networks and the energetic pathways that link us all. You’ll learn about: Functional mushrooms like Lion’s...
In this episode of Groovy Geminis, Jena and Bethany explore the nervous system as more than biology—it’s your bridge between body and spirit. Learn how stress, safety, and subtle dysregulation impact your energy, mood, and intuition. We dive into the science of resilience and neuroplasticity, the energetic connection between your chakras and your spine, and why true intuition can only flow when your body feels safe. You’ll also learn grounding and breathwork practices—like 4-7-8 breathing, mo...
On this week’s episode, we’re getting real about what it’s like to grow through big life lessons. Bethany shares the highs, lows, and magical moments of launching her new business—everything from wrong domains to intuitive launch dates—while Jena reflects on her powerful experience in the Clarity Catalyst course for entrepreneurs (based on Stanford’s Creativity in Business program). We cover: - Navigating business challenges without giving up - Listening to intuition and releasing perfectio...
Are you craving more balance, alignment, and ease in your day-to-day life? In this episode, we sit down with Talia Joy, life coach, mom of three, and founder of Talia Joy Coaching, to explore what balance really looks like—especially in the messy, beautiful in-between seasons of motherhood and career. Talia shares: How motherhood reshapes our priorities and valuesWhat “balance” really means beyond the buzzwordThe Balance Map tool and how to use it in everyday lifePractical steps to stop ...
Ready for a vibe check? In this episode, we’re keeping it real—like catching up over coffee. We share our own good vibes and low vibes, how to know when your energy is off, and the external + internal factors that can throw it out of balance. From boundaries and self-care to creativity, relationships, and motherhood, we dive into the everyday shifts that affect your vibe. You’ll also hear: How to spot the signs of being out of flow (physically, emotionally, creatively)Quick resets for when yo...
In this soul-stirring episode, we sit down with astrologer and energy healer Annie Bertrand to explore the power of ancestral healing, astrology, and conscious parenting. Annie shares her own transformational journey — from a high-level career in pharmaceutical marketing to a spiritual awakening during her Saturn Return that led her to energy work, past lives, and ultimately, the creation of her unique Ancestral Astrology framework. We dive into: - How parents can use their child’s birth char...
In this episode of Groovy Geminis, we're catching up on life and all its beautiful chaos. From a soul-stirring music festival to a manifestation method that’s giving us serious clarity, we’re reflecting on what’s been lighting us up lately. We then dive deep into a heartfelt conversation about motherhood across life stages—with Jena preparing to celebrate her son’s first birthday and Bethany getting ready to send hers off to college. We explore how identity evolves, what we're holding onto (a...
What if your garden could be your therapist? In this episode, we’re joined by the multi-talented Jessica Murnane—author, creative consultant, longtime wellness advocate, and certified horticultural therapy practitioner—for a conversation that will leave you inspired to reconnect with nature in a whole new way. We explore: What horticultural therapy is and how it’s been used throughout historyJessica’s personal journey with plants and healingThe surprising ways gardens can support mental and p...
In this heart-expanding episode, we sit down with spiritual guide and Akashic Records practitioner Stephanie Potter for a conversation full of wisdom, insight, and grounded magic. Together, we explore how tools like Human Design, astrology, and movement can help us reconnect with our intuition and uncover our spiritual gifts. Stephanie shares how she balances her corporate path with her spiritual calling, the importance of viewing energy over identity, and how life’s messengers — even the une...
It's our first episode in *Gemini Season* 2025! This week, we catch up on life lately - how we celebrated our birthdays plus Bethany’s trip to a wellness retreat in Joshua Tree and dancing at Detroit’s Movement festival. Then we dive into an essential topic: the link between hormone health and mental health for both women and men. We break down what hormones actually are, the signs of hormonal imbalance, and how to support hormone balance naturally. Plus, we explore Neptune’s influence, Betha...
This week on Groovy Geminis, we’re joined by Crystal Cassidy, founder and CEO of SoulPod—a revolutionary soulfulness app blending science and spirituality to help users reconnect with their inner world. Crystal shares the powerful story of how a near-death experience changed the course of her life and inspired the creation of SoulPod. With over two decades in biotech and deep training in Reiki, breathwork, kundalini yoga, and more, she’s uniquely equipped to translate complex healing modaliti...
In this inspiring episode, we sit down with Ravinder Taylor—author of Mind Training—to explore the transformative power of the mind. We dive into how the way we talk to ourselves shapes our reality, why mindset is everything, and how to bridge the gap between science and spirituality. Ravinder shares her personal journey, the inspiration behind her book, and practical tools for rewiring thought patterns. If you're curious about inner healing, self-awareness, and living with intention, this ep...
In this week's episode, we’re keeping it real and getting intentional. Join us as we dive into manifestation in everyday life, sharing our own real-life stories of how setting intentions and aligning with the universe has led to transformation and magic. We’ll walk you through 7 simple, powerful steps based on the universal laws to help you tap into your own manifestation flow. This one’s a notebook-worthy listen, so be sure to save it for those moments when you need a mindset refresh. And as...
In this episode of the Groovy Geminis podcast, wellness speaker and leadership coach Jasmin Dennis dives deep into the critical issue of burnout in the workplace. From her experience at the Workers' Compensation Board to founding JAZZDHEALTH, Jasmin shares her personal journey and how she’s helping others combat burnout with a holistic approach. She introduces the 'burnout pie' framework, a tool designed to identify and address the physical, emotional, and mental aspects of well-being. Jasmin...
To celebrate the one year anniversary of Groovy Geminis, we're sharing our biggest takeaways on emotional, physical, mental, and spiritual wellness. From self-care rituals and detoxing tips to feng shui insights and mindset shifts — this episode is packed with holistic health wisdom, heartfelt reflections, and empowering advice to help you live your best life. Resources from this episode: DayOne app Listen to the Groovy Geminis playlist on Spotify here. Follow along for more: @groovygemi...
In this episode of Groovy Geminis, we’re diving deep into the world of tarot with Dana Faletto of Dana Does Tarot! Dana has redefined tarot as a tool for mindfulness and self-discovery, making it more accessible and transformative than ever. She shares her journey into tarot during turbulent times, breaks down the basics for beginners, debunks common myths, and offers creative ways to use tarot beyond traditional readings. Whether you’re a seasoned reader or just tarot-curious, this episode w...
This episode is a reflective conversation on what 2025 quietly changed beneath the surface. Rather than revisiting milestones or accomplishments, we explore how this year reshaped the way we make decisions, relate to our bodies, and move through the world. We talk about learning to trust timing instead of forcing outcomes, listening to emotional and nervous system signals, and releasing patterns like over-functioning, people-pleasing, and outsourcing authority to expectations or external time...
